Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Chahe, China, as it plays a vital role in sunburn prevention and overall skin health. With UV levels peaking significantly during the middle of the day—reaching a critical high of 16 around 1 PM—awareness of these fluctuations can help you make informed decisions about sun exposure. Chahe's Cwb climate offers a mix of mild temperatures and lush scenery, but it also brings unique UV exposure risks, especially during the summer months. Keep track of the UV Index and take protective measures to enjoy the outdoors safely!
As the sun rises, the UV Index starts off at a low 1 at 07:00 and 08:00, offering a gentle invitation to enjoy the morning. However, as the day progresses, the sun's intensity peaks with a dramatic surge, reaching a staggering 16 at 13:00. This is the moment to seek shade or apply sunscreen! By noon, the index hits 14, signaling that midday sun can be quite harmful. The afternoon sees a gradual decline from 15 at 14:00 down to 4 by 17:00, providing a safer window for outdoor activities. Early evening returns to a much more manageable 1, making it perfect for a leisurely stroll as the sun sets. Stay sun-smart and enjoy your outdoor adventures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant variation, with the highest risk months occurring from March through October, where the UV Index regularly reaches extreme levels. Notably, July experiences the peak UV Index of 16, indicating a critical need for sun protection. During these high-risk months, burn times drop to as little as 10 minutes, emphasizing the importance of proactive measures. Residents and visitors are strongly advised to limit sun exposure, wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak sun hours. In contrast, the risk decreases in November and December, with moderate burn times of 15 and 25 minutes respectively, making sun safety less urgent yet still a consideration.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chahe | 8 | 10 | 12 | 14 | 15 | 14 | 16 | 14 | 13 | 12 | 9 | 7 |