Last updated: July 2, 2025
Awareness of the UV Index in Ankang, China is crucial for protecting your skin and overall health under the sun. Understanding UV levels helps in preventing sunburn and reducing long-term skin damage, especially in a region where the climate is classified as Cwb—meaning you can expect both warm summers and cool winters. With peak UV levels reaching a staggering 15 around midday, it's essential to take precautions to minimize exposure during those hours when the sun's rays are most intense. Stay informed and enjoy the beauty of Ankang while safeguarding your skin!
As the sun rises, the UV Index remains low at 1 until 09:00, making it a safe time for early outdoor activities. However, the intensity starts to climb rapidly, reaching 10 by 11:00 and peaking at a scorching 15 from 13:00 to 14:00. This midday window confirms that the sun is at its strongest; caution is advised. Afterward, the index gradually decreases, falling to 2 by 18:00, allowing for safer evening outings. Remember to protect your skin when the UV Index is high, especially between 10:00 and 16:00, for a health-conscious day in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, peaking from March to October. The highest risks occur during the summer months of May through September, where the UV Index reaches an extreme level of 15, indicating a burn time of just 10 minutes for unprotected skin. For those living in or visiting the area, it is crucial to take precautionary measures during these high-risk months. It's advisable to seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly, especially during midday hours. In the winter months of January, February, November, and December, the UV Index decreases to 8-10, categorized as very high; however, it remains essential to remain vigilant about UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Ankang | 8 | 10 | 11 | 13 | 15 | 15 | 15 | 15 | 14 | 12 | 10 | 8 |