Last updated: July 2, 2025
In Zangguy, China, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels is essential not only for preventing painful sunburns but also for reducing the risk of long-term skin damage. Given Zangguy's semi-arid climate characterized by intense sunlight, residents and visitors alike should be informed about the fluctuating UV exposure risks throughout the day. With peak UV Index values soaring to 12 during midday, it’s vital to take protective measures to enjoy the vibrant outdoor lifestyle without compromising your health.
The UV Index today presents a significant fluctuation throughout the hours, peaking at 12 between 1 PM and 2 PM, where sun exposure is particularly high. Starting off the morning, the values are mild with a maximum of 1 at 7 AM and gradually rising to 2 by 8 AM. As the day progresses, the intensity escalates, hitting 10 by 11 AM and climbing to its apex of 11 at noon. As we move into the afternoon, the UV Index remains robust, sustaining a value of 10 at 2 PM before gradually descending to 8 by 3 PM and further declining to 5 at 4 PM. The evening hours see a return to more moderate levels, with the index dropping to 3 by 5 PM and finally settling at the gentler values of 2 and 1 between 6 PM and 7 PM. It's a day to stay protected during those peak hours, especially from noon to 2 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that highlight periods of increased sun exposure risk. From January to February, the UV Index remains moderate (4-5), with a burn time of 30 minutes, making it relatively safer for outdoor activities. However, as spring arrives, March and April see a sharp rise to very high levels (9-10), reducing burn time to just 15 minutes. The peak of sun exposure occurs during the summer months of May to August, where the UV Index reaches an extreme level of 12, necessitating caution as burn time drops to a mere 10 minutes. As the season transitions into fall, the UV Index decreases to very high in September (9) and high in October (7) before returning to moderate levels in November and December (4-3). It is advisable for residents and visitors to take necessary precautions, such as wearing sunscreen and protective clothing, especially during March to August, when the risk for skin damage is the highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Zangguy | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |