Last updated: July 2, 2025
In Xiaputule, China, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying levels of UV radiation throughout the day can help prevent sunburn, skin damage, and long-term health issues. With a BWk climate, the region experiences intense sunlight, particularly during the midday hours, where UV levels can soar to a staggering 11 at noon. Therefore, being informed about the UV Index not only enhances your outdoor experience but also ensures you take the necessary precautions to safeguard your skin from harmful effects.
At dawn, the UV Index starts at a gentle 1 by 07:00, indicating minimal exposure risk. As the sun climbs higher, the intensity rises sharply, reaching a maximum of 11 between 12:00 and 13:00—a time when protective measures are crucial. The peak UV Index highlights the importance of sun safety, as conditions can be particularly harsh. The afternoon sees a gradual decline, dipping to 8 by 15:00 and further decreasing to 3 by 17:00. As evening approaches, the index wanes to a mellow 1 by 19:00, suggesting a return to safer exposure levels. Keep in mind that tracking the UV Index throughout the day can help protect your skin from harmful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variations, with high-risk months typically occurring from March to August. During this period, the UV Index peaks at 11 in June and July, marking an extreme exposure category and a reduced burn time of just 10 minutes. Notably, March through May also presents very high levels of UV radiation, with values reaching 9 and 10, where burn times decrease to 15 minutes. As such, it is crucial for visitors and residents alike to take precautionary measures, especially in the spring and summer months. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risks of sunburn and long-term skin damage. Outside of these months, UV exposure is lower, particularly in December and January, where the Index is moderate or low, providing more leeway for outdoor activities with less concern for sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xiaputule | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |