Last updated: July 2, 2025
In Xambabazar, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the peak hours of sunlight. With an arid climate classified as BWk, residents and visitors alike face unique exposure risks to harmful ultraviolet rays. Understanding the daily fluctuations of UV levels—reaching a maximum of 11 between 12:00 PM and 2:00 PM—empowers individuals to take proactive measures, such as applying sunscreen and seeking shade, ensuring a safer and more enjoyable outdoor experience. Stay informed and protect your skin as you soak in the sun's rays in this vibrant locale!
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, but it quickly escalates as the day progresses. By 10:00 AM, the index reaches 7, signaling a significant increase in UV radiation. The peak occurs at 12:00 PM and 1:00 PM, when it hits a striking 11, indicating very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually declines, settling at 8 by 3:00 PM, then tapering off to 1 again by 7:00 PM. It's clear that midday is the time for caution—make sure to protect your skin during those hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest UV Index recorded from May to August, peaking at 11, which is categorized as extreme. During these months, the recommended maximum exposure time is just 10 minutes to prevent skin damage. March and April also see very high UV levels, with indices of 8 and 9, respectively, necessitating careful sun protection. High-risk months for UV exposure are from March through September, particularly during summer when UV rays are most potent. Residents and visitors are urged to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade when possible to minimize the risk of sunburn and long-term skin damage. The UV Index remains in the moderate range during January, February, November, and December, with longer burn times of 30 minutes, but it's still advisable to remain vigilant about sun safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xambabazar | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 11 | 9 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |