Last updated: June 2, 2025
In Sairam, China, understanding the UV Index is crucial for safeguarding your skin and overall health. With high readings peaking at 10 during midday, the risk of sunburn increases significantly, making it essential to stay informed about the daily UV levels. Knowledge of UV exposure not only helps in preventing skin damage but also promotes long-term skin health. Nestled in a BWk climate zone, Sairam experiences intense sun exposure, particularly in the warmer months, which amplifies the need for awareness about UV risks. Stay alert, stay protected!
As the day unfolds, the UV Index reaches its peak at noon with a striking 10, signaling intense sun exposure. Early risers will note a gentle start, with levels at 2 by 07:00, gradually climbing to a moderate 5 by 09:00. By 10:00, the intensity ramps up to 7, and by 11:00, it surges to an eye-catching 9. The sun’s rays are most potent between 12:00 and 13:00, making this the crucial time to seek shade or wear protective gear. After the zenith, the index begins to taper off, sliding to 6 by 15:00, 4 by 16:00, and finally dipping to 1 by 18:00 and 19:00. It's a vivid reminder of the sun’s power and the importance of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, presenting varying levels of risk for sun exposure. High-risk months are from March to September, where the UV Index reaches its peak at 10 during the summer months of May through August, indicating very high exposure risk. During this period, the burn time decreases sharply to just 15 minutes for unprotected skin, necessitating vigilant sun protection measures. As we transition to October and November, the index drops to moderate levels (3-5), extending burn time to 30 minutes, before returning to low levels in January and December with a burn time of 45 minutes. Visitors and residents are strongly advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly between April and September, to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Sairam | 2 | 3 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |