Last updated: July 2, 2025
In Ruoqiang, China, staying aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels can help you prevent sunburn and maintain overall skin health, especially in a region characterized by a BWk climate, where intense sunlight can elevate UV risks, particularly around midday. With peak UV Index values reaching 10 around noon, being informed about daily UV fluctuations empowers residents and visitors alike to take proactive measures, ensuring that outdoor activities remain safe under the sun.
As the sun rises, the UV Index begins its climb, peaking at a maximum of 10 between 11:00 AM and 12:00 PM. Early bird sun-seekers see a gradual increase from 2 at 07:00 to a more pronounced 6 by 09:00. Those venturing out around 10:00 AM should be cautious, as the index hits an intense 8. A quick drop starts post-noon, with 9 at 1:00 PM, tapering down to 5 by 3:00 PM. The afternoon sun yields a gentle decline, wrapping up the day with a 2 at 5:00 PM and falling to 1 by 6:00 PM, making the late hours much safer for outdoor activities. It’s a reminder to stay protected during peak hours when the UV rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations. The high-risk months for UV exposure are from March to September, peaking from May to August when the index remains consistently at 10, indicating a very high risk of harm from unprotected sun exposure, with a burn time of just 15 minutes. In contrast, January and December have a low UV Index of 2, allowing for a burn time of 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Ruoqiang | 2 | 4 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |