Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rokiya, China, where sun exposure can pose significant health risks. Awareness of UV levels not only aids in sunburn prevention but also plays a vital role in maintaining overall skin health. With Rokiya's semi-arid climate (BWk), the UV Index peaks dramatically during midday hours, reaching a maximum of 11 between 12:00 PM and 1:00 PM. This emphasizes the need for vigilance and protective measures to safeguard against harmful UV radiation, ensuring you enjoy the sunny days while keeping your skin safe.
The UV Index throughout the day showcases a dramatic rise and fall that is vital for sun safety. Starting at 07:00, it begins with a low reading of 1, but by 08:00, it climbs to 3. The intensity peaks between 11:00 and 13:00, soaring to an impressive 11, indicating a significant risk for harm without sun protection. As the afternoon progresses, the index starts to decline, dipping to 10 at 14:00, then falling further to 7 by 15:00. As evening approaches, the UV Index drops quickly, reaching a low of 1 by 18:00 and remaining there until 19:00. To enjoy the outdoors safely, be sure to slather on the sunscreen during that midday surge!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with peak values occurring during the summer months. High-risk months for UV exposure are from April to August, when the index reaches extreme levels (11), resulting in a burn time of just 10 minutes. Even in March, the index climbs to 7, marking the onset of higher UV exposure. As autumn approaches, the index gradually decreases, with September and October still exhibiting high values (9 and 6, respectively). Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen to prevent skin damage. During the more moderate months, such as January, February, November, and December, it's important to remain vigilant, as UV exposure can still pose risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Rokiya | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 11 | 9 | 6 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |