Last updated: June 2, 2025
In Qongkur, China, awareness of the UV Index is essential for maintaining skin health and preventing harmful sun exposure. With the region's Dfc climate, residents experience unique seasonal variations but are consistently at risk for sunburn, especially during peak daylight hours. Understanding UV levels not only helps in safeguarding against immediate skin damage but also contributes to long-term health by reducing the risk of skin cancer. During the sunniest times, particularly between 10:00 AM and 1:00 PM, Qongkur can experience a UV Index reaching a high of 9, indicating a very high risk of harm from unprotected sun exposure. Stay informed to protect yourself and enjoy the sunshine safely!
At dawn, the UV Index starts off modestly at 2 by 7:00 AM, gradually rising as the sun climbs. By 9:00 AM, it hits 5, indicating a moderate risk. The peak occurs around 12:00 PM with a staggering 9, signaling a high level of UV exposure, perfect for applying that sunscreen! As the afternoon unfolds, numbers begin to taper off, falling back to 6 at 3:00 PM and then declining to 2 by the time the sun sets. The evening hours bring a welcomed relief, with the UV Index settling at 1 by 6:00 PM and staying low, making it a safe time to enjoy outdoor activities without much concern. Overall, expect a sun-soaked day with the greatest caution needed during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying risks for sun exposure. From January to March, UV levels are relatively low to moderate, with January having an index of 2 (low exposure) and March reaching 5 (moderate exposure). However, as we transition into April and May, the UV index climbs sharply to 7 (high) and 9 (very high), respectively. The summer months of June, July, and August maintain a dangerous UV index of 8 or 9, making them the high-risk months for sunburn. September sees a decline to 6 (high), followed by a return to moderate levels in October (4), before dropping back to low levels in November and December (both 2). Residents and visitors are strongly advised to practice sun safety, especially from April through August, using sunscreen, wearing protective clothing, and seeking shade during peak sun hours to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Qongkur | 2 | 3 | 5 | 7 | 9 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |