UV Index in Qong Bora, China

Last updated: June 2, 2025

Understanding the UV Index in Qong Bora, China is essential for safeguarding your skin health and preventing sunburn in this semi-arid climate. With peak UV levels reaching 10 during midday hours, awareness of local UV exposure risks is critical for residents and visitors alike. By familiarizing yourself with the daily UV fluctuations—from a mild 1 in the early morning to the intense 10 around noon—you can take proactive steps to protect yourself, ensuring enjoyable outdoor activities while minimizing the risk of harmful effects from excessive sun exposure. Stay informed, stay protected!

Hourly UV Index in Qong Bora

At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Qong Bora

Throughout the year, UV exposure significantly varies, peaking during the spring and summer months. Specifically, high-risk months occur from March to August, with the UV Index reaching its highest levels of 10 in May and June, indicating very high exposure risk and a burn time of just 15 minutes. As temperatures rise, protective measures become increasingly crucial, particularly in April and May when the index jumps to 8 and 10, respectively. From September to November, the UV Index declines; however, September still presents a moderate risk with an index of 7. Residents and visitors are strongly advised to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours, especially during the high-risk months, to ensure their safety and well-being.

Monthly Maximum UV Index for Qong Bora, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qong Bora. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Qong Bora, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Qong Bora UV Index with Other China Cities

The table above highlights how UV exposure in Qong Bora compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Qong Bora's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Qong Bora	2	4	7	8	10	10	9	9	7	5	3	2
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7