Last updated: July 2, 2025
In Qapqal, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can significantly contribute to sunburn prevention and long-term skin health, especially in a region where the climate is categorized as Dfb, with distinct seasonal variations. During the sunniest hours, particularly between 11 AM and 1 PM, the UV Index peaks at a remarkable 9, indicating a high risk of harmful exposure. With this knowledge, residents and visitors alike can take proactive measures to enjoy the outdoors safely while minimizing the risk of skin damage from excessive UV radiation.
At sunrise, the UV Index starts off low at 1 at 07:00, making it a gentle start to the day. As the sun climbs higher, the intensity increases sharply, peaking at 12:00 with a high of 9. This marks the period of greatest sun exposure, where precautions become essential to protect your skin. From 11:00 to 14:00, the index remains near its peak, reaching 8 and 9, signifying that midday sun can be quite intense. The afternoon sees a gradual decline, with UV levels dropping to 4 by 16:00, and settling back to a safe 1 by 19:00 as evening approaches. Whether you're planning outdoor activities or simply enjoying the sun, be mindful of these UV changes throughout the day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, peaking during the spring and summer months. Specifically, high-risk months occur from March to August, with the UV Index reaching its highest levels of 10 in May and June, indicating very high exposure risk and a burn time of just 15 minutes. As temperatures rise, protective measures become increasingly crucial, particularly in April and May when the index jumps to 8 and 10, respectively. From September to November, the UV Index declines; however, September still presents a moderate risk with an index of 7. Residents and visitors are strongly advised to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours, especially during the high-risk months, to ensure their safety and well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Qapqal | 2 | 4 | 7 | 8 | 10 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |