Last updated: June 2, 2025
In Qapqal, China, awareness of the UV Index is vital for everyone looking to protect their skin and overall health. With UV levels peaking at 10 during midday hours, understanding these readings can help you avoid sunburns and long-term skin damage. The region's Dfb climate brings significant seasonal variation, but during sunny days, exposure risks can escalate quickly, particularly when UV levels rise dramatically from 9 AM to 2 PM. Harnessing knowledge of the UV Index empowers residents and visitors alike to enjoy the sun safely while minimizing health risks.
At the break of dawn, the UV Index begins at a low of 1 at 7:00 AM, inviting early risers to enjoy the cool morning air. As the sun climbs higher, the intensity increases, peaking at 10 between 12:00 PM and 1:00 PM—the perfect time to seek shade and protect your skin. The afternoon sees a slight decline, with values dropping to 9 at 2:00 PM and easing down to 5 by 4:00 PM. As evening approaches, the UV levels taper off to 3 at 5:00 PM and return to a safe 1 by 7:00 PM, signaling a gentle close to the sun-soaked day. Remember, during peak hours, it’s crucial to step up your sun protection game!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, peaking during the spring and summer months. Specifically, high-risk months occur from March to August, with the UV Index reaching its highest levels of 10 in May and June, indicating very high exposure risk and a burn time of just 15 minutes. As temperatures rise, protective measures become increasingly crucial, particularly in April and May when the index jumps to 8 and 10, respectively. From September to November, the UV Index declines; however, September still presents a moderate risk with an index of 7. Residents and visitors are strongly advised to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours, especially during the high-risk months, to ensure their safety and well-being.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Qapqal | 2 | 4 | 7 | 8 | 10 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |