Last updated: July 2, 2025
In Nur, China, staying informed about the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the levels of UV radiation helps you take preventive measures against sunburn and long-term skin damage. With Nur's arid climate (BWk), residents and visitors alike are exposed to significant UV risks, particularly during peak hours when the UV Index can soar to as high as 13. By being aware of these levels, you can enjoy the sun safely while minimizing the harmful effects of UV exposure.
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 07:00. By 08:00, it ticks up to 3, signaling a need for light sun protection. The intensity escalates sharply, peaking at an intense 13 by 12:00 and 13:00, making midday the most hazardous time for unprotected skin. Thankfully, as the afternoon cools, the index gradually declines, dropping to 9 at 15:00 and further to 6 by 16:00. After a gradual descent, it settles back to a safe 1 by 18:00 and 19:00, signaling the end of a day spent under the sun. Remember, when the UV Index reaches critical levels, it’s essential to take precautions to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values shift significantly, indicating varying levels of sun exposure risk. The high-risk months are from March to August, where the UV Index reaches extreme levels, peaking at 13 in May and July. During these months, burn time decreases to just 10 minutes, necessitating strong sun protection measures. Conversely, the winter months of January, February, November, and December feature moderate UV levels, allowing for longer burn times of up to 30 minutes. Visitors and residents are advised to take extra precautions during the high-risk months—such as wearing sunscreen, protective clothing, and seeking shade during peak hours—to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nur | 4 | 5 | 10 | 11 | 13 | 12 | 13 | 12 | 10 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |