Last updated: July 2, 2025
Understanding the UV Index in Nilka, China, is crucial for protecting your skin and overall health. With a high UV Index, especially between 10 AM and 2 PM when levels peak at 10, residents and visitors must be aware of sunburn risks and long-term skin damage. Nilka's BSk climate, characterized by dry, warm summers, can amplify UV exposure. By staying informed about UV levels, you can enjoy the sun safely while minimizing the risk of harmful effects on your skin.
As the sun rises, the UV Index steadily climbs, beginning at a gentle 1 at 07:00. By mid-morning, it peeks to a moderate 5 at 09:00, but the real intensity hits during the late morning hours. At 11:00, the index reaches a striking 9, peaking at a maximum of 10 from 12:00 to 13:00—ideal conditions for sun lovers, but caution is advised! As afternoon rolls in, the UV levels gracefully decline, tapering to 7 by 15:00 and then steadily dropping to 1 by 19:00. This data highlights the importance of protecting your skin during the peak hours of 11:00 to 13:00, ensuring a safe and enjoyable day under the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, impacting sun exposure and skin safety. January and December see a low UV Index of 2, allowing for safer outdoor activities with a burn time of 45 minutes. However, as we progress into February, the UV Index rises to 4 (moderate), with a burn time reduced to 30 minutes. The risk escalates sharply from March to April, where the UV Index reaches 6 (high) and 8 (very high), respectively, demanding more vigilant sun protection. The peak months of May through August experience extreme UV levels of 10 and 9, requiring minimized sun exposure with a mere 15 minutes burn time. After August, the risk gradually decreases, with September at 7 (high) and October at 5 (moderate). During the fall and winter months, residents and visitors should remain cautious but can enjoy the sun safely with proper precautions, especially during high-risk months of April through August. Always apply sunscreen, wear protective clothing, and seek shade during peak hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Nilka | 2 | 4 | 6 | 8 | 10 | 10 | 10 | 9 | 7 | 5 | 3 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |