Last updated: June 2, 2025
In Kashgar, China, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels can help prevent sunburn and promote long-term skin health, especially in a region where the BWk climate contributes to significant variations in sunlight intensity. With peak UV readings soaring to 11 between noon and early afternoon, it's essential for residents and visitors alike to stay informed about their UV exposure risks and take necessary precautions to enjoy the sun safely.
At dawn, the UV Index starts at a gentle 1 by 07:00, indicating minimal exposure risk. As the sun climbs higher, the intensity rises sharply, reaching a maximum of 11 between 12:00 and 13:00—a time when protective measures are crucial. The peak UV Index highlights the importance of sun safety, as conditions can be particularly harsh. The afternoon sees a gradual decline, dipping to 8 by 15:00 and further decreasing to 3 by 17:00. As evening approaches, the index wanes to a mellow 1 by 19:00, suggesting a return to safer exposure levels. Keep in mind that tracking the UV Index throughout the day can help protect your skin from harmful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest exposure occurring from March to August. March and April see a sharp increase to a very high index of 8 and 9, respectively, which continues to climb to an extreme level of 11 in May, June, and July. August remains at a very high index of 10, followed by a decrease in September and October, where levels drop to 8 and 6. The high-risk months for UV exposure are March through August, where burn times decrease dramatically to as little as 10 minutes during the peak summer months. Residents and visitors are strongly advised to take precautionary measures, especially during these high-risk periods, including wearing sunscreen, protective clothing, and seeking shade to reduce the risk of skin damage. In contrast, January, February, November, and December present moderate to low UV levels, allowing for safer outdoor activities with much longer burn times.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Kashgar | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |