Last updated: July 2, 2025
In Jingouhe, China, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential for preventing sunburn and promoting overall skin health, especially during peak UV hours when exposure can be most intense. Jingouhe's BWk climate features dry, sunny conditions, leading to higher UV exposure, particularly between 11:00 AM and 1:00 PM when the UV Index reaches its maximum of 10. Staying informed about the UV Index helps residents and visitors make smarter choices about sun protection, ensuring a safer and healthier outdoor experience.
The UV Index fluctuated throughout the day, peaking at an intense 10 at 12:00 PM, making it crucial for sun protection during midday hours. The morning began with a gentle start at 2 by 7:00 AM, climbing steadily to 9 by 11:00 AM. As the sun reached its zenith, the index soared, presenting a significant risk for those outdoors without protection. After the midday high, the UV levels gradually decreased, dropping back to 6 by 3:00 PM and further down to 1 by 6:00 PM. This data underscores the importance of planning outdoor activities to align with safer UV levels while enjoying the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that impact sun safety for both visitors and residents. January and December feature the lowest UV levels (Index 2), categorized as low, with a burn time of 45 minutes. As spring approaches, from February to April, the UV Index rises, peaking at 7 in April, which is classified as high and results in a burn time of just 25 minutes. The summer months, particularly May through July, present the most critical UV exposure, with indices peaking at 10 in July—designating it as very high—allowing for a burn time of only 15 minutes. As summer transitions to fall, September and October see a decrease, with indices returning to moderate levels of 5 in October, maintaining a burn time of 30 minutes. Notably, May through August represent the high-risk months for UV exposure, during which it is crucial for individuals to implement sun protection measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jingouhe | 2 | 4 | 5 | 7 | 9 | 9 | 10 | 8 | 7 | 5 | 3 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |