Last updated: June 2, 2025
In Zhongzi, China, understanding the UV Index is essential for protecting your skin and overall health. With UV levels in this ET climate often peaking at a staggering 16 around midday, awareness can prevent sunburn and long-term skin damage. By monitoring daily UV exposure, residents can make informed choices about sun protection and outdoor activities, ensuring they enjoy the natural beauty of their region safely. As the sun intensifies throughout the day, taking precautions during those peak hours is crucial for maintaining skin health and avoiding harmful effects.
As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting from a mild 1 at 7:00 AM, the index gradually climbs, hitting 5 by 10:00 AM and spiking to a staggering 16 at 2:00 PM. This is the critical period to seek shade or wear protective gear, as the sun's intensity reaches a risky 15 and 12 by 3:00 PM and 4:00 PM, respectively. As the sun begins to set, the UV levels start to decline, dropping to 2 by 7:00 PM. It's a reminder that while the sun can be beautiful, it also demands respect during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 5 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the warmer months. From January to October, the UV levels remain in the very high to extreme categories, with March to September being the highest risk months, where the UV Index reaches up to 17 and requires an exposure time of just 10 minutes before sunburn occurs. January and November have a slightly lower risk with UV Index values of 8 and 10, respectively, while December presents a relatively safer UV Index of 7 and burn time of 25 minutes. For visitors and residents, it's crucial to take precautions from February to October, including wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zhongzi | 8 | 11 | 13 | 15 | 17 | 16 | 16 | 16 | 15 | 12 | 10 | 7 |