Last updated: June 2, 2025
Understanding the UV Index in Zhamog, China is vital for protecting your skin and overall health. As a region characterized by a Dwc climate, Zhamog experiences significant UV exposure, particularly during the midday hours when the UV Index peaks at a striking 16. Awareness of these levels is important not only for sunburn prevention but also for long-term skin health. Monitoring the UV Index helps residents and visitors alike stay informed about the potential risks from the sun and take necessary precautions to enjoy outdoor activities safely.
As the day unfolds, the UV Index reaches its peak in the early afternoon, with a remarkable 16 at 1 PM, signaling a high risk of harm from unprotected sun exposure. The intensity steadily rises from a mere 1 at 7 AM to 10 by 11 AM. Between 12 PM and 14 PM, the index soars, reflecting the sun's strength and the need for protective measures. Gradually, it begins to decline, dropping to 3 by 6 PM and returning to its early morning low of 1 by 7 PM. Stay shaded and protected during these peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the spring and summer months. From February to October, the index remains in the extreme category, with the highest levels noted in April and May at 18 and 17 respectively, where burn time is just 10 minutes. January and November are categorized as very high, with burn times extending to 15 minutes, while December records a high exposure level, allowing for a longer burn time of 25 minutes. Visitors and residents should exercise caution during the high-risk months, particularly from February to October, by applying sunscreen regularly, wearing protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zhamog | 8 | 11 | 14 | 17 | 18 | 16 | 15 | 15 | 14 | 12 | 9 | 6 |