Last updated: August 1, 2025
In Zhabu, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the daily fluctuations in UV levels helps you prevent sunburns and reduces the long-term risks of skin-related issues. Given Zhabu’s unique ET climate, characterized by high altitudes and intense sunshine, exposure to harmful UV rays can be significant, especially during peak hours from 11:00 AM to 3:00 PM, when the index soars to dangerous levels of 14 to 16. By being aware of the UV Index, residents and visitors can enjoy the beautiful outdoors while safeguarding their skin.
The UV Index today paints a vibrant picture of solar intensity throughout the day. Starting at a low 0 at 7:00 AM, the index gradually rises, hitting 1 by 8:00 AM. As the sun climbs higher, the index increases dramatically, peaking at a blazing 16 around 2:00 PM—the most intense exposure of the day. From there, the UV levels begin to decline, settling at 6 by 6:00 PM, a more manageable figure for evening outdoor activities. With a steady rise and fall, today’s UV Index offers a clear reminder to protect your skin during those midday hours when the sun’s rays are at their most potent. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 17 | extreme | 10 min |
| 15:00 | 17 | extreme | 10 min |
| 16:00 | 14 | extreme | 10 min |
| 17:00 | 10 | very high | 15 min |
| 18:00 | 6 | high | 25 min |
| 19:00 | 3 | moderate | 30 min |
As the seasons change, so do the UV Index levels, indicating varying risks for sun exposure. From January to March, the UV Index begins at 6 and rises sharply to 13, transitioning from high to extreme exposure levels. The months of April through August see consistently high values, peaking at 17 in August, marking these as high-risk months for sunburn, with an alarming burn time of only 10 minutes during that period. In September and October, the UV Index remains elevated but begins to drop, with values of 14 and 11 respectively, still in the extreme category. As the year closes, November shows a UV Index of 8 followed by December dropping to 5, where the burn time increases to 30 minutes. For both visitors and residents, it is crucial to take protective measures, especially from February to October, when the risk for sunburn is significantly heightened. Always apply sunscreen, wear protective clothing, and seek shade during peak hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Zhabu | 6 | 8 | 13 | 14 | 16 | 16 | 16 | 17 | 14 | 11 | 8 | 5 |