Last updated: June 2, 2025
Understanding the UV Index in Zaring, China is crucial for safeguarding your skin health and preventing sunburn. With the region's high-altitude ET climate, the UV exposure can easily reach harmful levels, peaking at a UV index of 16 between 1 PM and 2 PM. This starkly emphasizes the importance of being aware of daily UV levels, especially during the summer months. By staying informed, you can take necessary precautions to protect your skin and enjoy outdoor activities without compromising your health.
The UV Index today displays a dramatic rise in intensity as the day unfolds. Starting at a mild 1 at dawn (07:00 and 08:00), it swiftly escalates to 3 by 09:00. By mid-morning, the sun's power peaks, reaching 10 at 11:00, before soaring to an impressive 13 at noon. The apex of the day arrives at 16 between 13:00 and 14:00, signaling high caution for sun exposure. As the afternoon wanes, the index gradually declines, settling at 12 by 16:00, then dropping to 4 at 18:00 and 2 by 19:00. This hourly journey underscores the importance of sun safety during peak hours, especially when the UV Index hits its zenith.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, reaching its peak during the warmer months. High-risk months for sun exposure are from March to October, where the UV Index is categorized as extreme for most of this period, particularly hitting a peak of 16 from May to August. Visitors and residents are advised to take extra precautions during these months, as the burn time is reduced to just 10 minutes under extreme conditions. In contrast, the burn times increase to 15 minutes in February and November, and 25 minutes in January and December, when the UV Index is lower. To ensure safety, it is essential to apply sunscreen, wear protective clothing, and seek shade, especially during midday hours when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zaring | 6 | 8 | 13 | 14 | 16 | 16 | 16 | 16 | 14 | 12 | 8 | 6 |