Last updated: August 1, 2025
In Yanduo, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in long-term skin health. With a high-altitude climate characterized by intense sun exposure, Yanduo experiences extreme UV index fluctuations, peaking at a striking 16 around midday. Being aware of these levels can empower you to take the necessary precautions, ensuring your outdoor activities remain enjoyable and safe under the sun.
Starting the day with a UV Index of 1, the sun gradually rises, but by 09:00, it marks a slight increase to 3. However, the real intensity kicks in around 10:00, peaking dramatically at 14 by 12:00 PM. The index hits its zenith of 16 at 13:00 and maintains this level until 15:00. As the afternoon wanes, the index begins a steady decline, dropping to 10 by 16:00 and falling further to 1 by 19:00. Remember to stay protected during peak hours, especially between 11:00 and 14:00, when the sun's rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, reflecting significant fluctuations in sun exposure risks. January and December start the year with a high UV Index of 7 and 6, respectively, allowing for a burn time of 25 minutes for sensitive skin. However, February marks a jump to a very high index of 10 with a burn time of just 15 minutes. The risk peaks in March through June, where the UV Index reaches 14 to 18, categorized as extreme with a burn time of only 10 minutes during these months. Notably, July through October maintains an extreme rating, but the index gradually declines, ending with 12 in October and 11 in November. Given these patterns, it is vital for both residents and visitors to take precautionary measures from February to November, especially during the peak summer months, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Yanduo | 7 | 10 | 14 | 17 | 18 | 16 | 16 | 15 | 15 | 12 | 11 | 6 |