Last updated: August 1, 2025
In Toding, China, being aware of the UV Index is crucial for safeguarding your skin and health. Understanding the UV levels can help prevent sunburn and reduce the risk of long-term skin damage, especially in this ET climate zone where the sun's rays can be particularly intense. During midday hours, the UV Index can soar, reaching a peak of 16 at 3 PM, posing significant exposure risks. By staying informed about the UV Index, residents and visitors alike can take proactive measures to enjoy the outdoors safely while protecting their skin from harmful effects.
The UV Index displayed a notable upward trend throughout the morning, starting at 0 at 7:00 AM and gradually rising to 3 by 10:00 AM. As the sun climbed higher, the intensity peaked at an impressive 16 at 3:00 PM, marking the day's most hazardous level. This was a crucial time for sun safety, as the index indicated a high risk of harm from unprotected sun exposure. Fortunately, the UV levels began to decline afterwards, dropping to 4 by 7:00 PM. Overall, it was a day where vigilance against UV rays was essential, especially during the midday peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 16 | extreme | 10 min |
16:00 | 14 | extreme | 10 min |
17:00 | 11 | extreme | 10 min |
18:00 | 7 | high | 25 min |
19:00 | 3 | moderate | 30 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months typically occurring from March to October when the index reaches extreme levels of 15 to 16. The most critical months for UV exposure are March, April, May, July, and August, where the burn time is as low as 10 minutes. January and February also present a risk with a very high rating of 8 to 10, necessitating caution. Visitors and residents should take necessary precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure can be most intense. Remember, even on cloudy days, UV rays can penetrate through, so staying vigilant about sun safety is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Toding | 8 | 10 | 15 | 15 | 16 | 15 | 16 | 16 | 14 | 11 | 8 | 6 |