Last updated: June 2, 2025
Understanding the UV Index in Toding, China is crucial for safeguarding your skin and overall health. With the region's ET climate, residents and visitors alike face varying UV exposure risks, particularly during the peak hours of midday when UV levels can soar to 15 or higher. Being informed about UV levels is essential for preventing sunburn and long-term skin damage, making it imperative to take protective measures during those sun-soaked hours. Whether you're enjoying the outdoors or partaking in daily activities, knowing the UV Index can help you enjoy Toding’s beautiful environment while keeping your skin safe.
The UV Index throughout the day showcases a sharp ascent in intensity, peaking during the early afternoon hours. Starting at a meager 0 at 7:00 AM, the index then climbs to 1 by 8:00 AM, gradually increasing to 3 by 10:00 AM. As the sun reaches its zenith, the UV Index spikes dramatically to 10 at noon and hits its maximum of 15 between 1:00 PM and 3:00 PM, revealing a substantial risk for unprotected skin. After this peak, it begins its descent, tapering down to 11 by 5:00 PM and further dropping to 4 by 7:00 PM, signaling a retreat from the strongest rays of the day. Stay safe and protect your skin during those high-index hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 13 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 14 | extreme | 10 min |
17:00 | 11 | extreme | 10 min |
18:00 | 7 | high | 25 min |
19:00 | 4 | moderate | 30 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months typically occurring from March to October when the index reaches extreme levels of 15 to 16. The most critical months for UV exposure are March, April, May, July, and August, where the burn time is as low as 10 minutes. January and February also present a risk with a very high rating of 8 to 10, necessitating caution. Visitors and residents should take necessary precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure can be most intense. Remember, even on cloudy days, UV rays can penetrate through, so staying vigilant about sun safety is essential year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Toding | 8 | 10 | 15 | 15 | 16 | 15 | 16 | 16 | 14 | 11 | 8 | 6 |