UV Index in Tarma, China

Last updated: August 1, 2025

In Tarma, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn, skin damage, and long-term consequences such as skin cancer. Tarma, situated in a mountainous region with a cold climate, still experiences significant UV exposure, especially during peak hours when the UV Index can soar to 16. By staying informed about daily UV levels, residents and visitors can take proactive measures to enjoy the outdoors safely while maintaining healthy skin.

Hourly UV Index in Tarma

The UV Index throughout the day exhibits a steady climb, reaching its peak intensity in the early afternoon. Starting from a mild 0 at 07:00, the index gradually rises, reaching a notable 12 by 12:00. As the sun reaches its zenith, the intensity soars to a maximum of 16 at 14:00, making this the prime time for sun exposure. Afterward, the UV levels begin to decline, easing to 9 by 17:00, and further dropping to a gentle 2 by 19:00. It's a clear reminder of the importance of sun protection during those peak hours when the UV index is at its highest! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	15	extreme	10 min
14:00	16	extreme	10 min
15:00	15	extreme	10 min
16:00	12	extreme	10 min
17:00	9	very high	15 min
18:00	5	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Tarma

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to October, where the UV Index consistently remains in the extreme category. March sees a peak UV Index of 13, escalating to 17 in May, before slightly decreasing to 12 in October. During these months, the recommended burn time is as low as 10 minutes, emphasizing the need for vigilance. In contrast, January and December present relatively lower UV levels of 7 and 6, respectively, but still fall within the high category with longer burn times of 25 minutes in those months. Visitors and residents are therefore advised to take precautionary measures during high UV periods by wearing protective clothing, using sunscreen, and seeking shade to minimize skin damage.

Monthly Maximum UV Index for Tarma, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tarma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tarma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tarma UV Index with Other China Cities

The table above highlights how UV exposure in Tarma compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tarma's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Tarma	7	9	13	14	17	16	16	16	15	12	9	6