Last updated: August 1, 2025
Understanding the UV Index is crucial in Rasog, China, where the unique climate can lead to intense sunlight exposure. The UV Index gives vital information on sun exposure levels, helping you make informed decisions to protect your skin and prevent sunburn. With peak UV levels reaching as high as 16 around midday, it’s essential to be aware of the risks associated with outdoor activities. In this polar climate, where the sun can be surprisingly powerful, being educated about UV levels not only enhances your skin health but also ensures a safe and enjoyable experience in the great outdoors.
The UV Index throughout the day reveals a striking ascent from the early morning hours. Starting at 0 at 7:00 AM, the index gradually rises to 1 by 8:00 AM, then picks up pace, hitting 2 at 9:00 AM. As the sun climbs higher, the UV intensity reaches 5 by 10:00 AM, before soaring to its peak of 16 at 2:00 PM. This period marks the highest risk for skin damage, with the index maintaining a strong 15 until 3:00 PM. As afternoon transitions to evening, the UV Index takes a steep dive, winding down to 5 by 6:00 PM and finally dropping to 2 by 7:00 PM. It's clear that from 11:00 AM to 3:00 PM, sun protection is crucial to safeguard against UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking during the warmer months. From January to October, the UV levels remain in the very high to extreme categories, with March to September being the highest risk months, where the UV Index reaches up to 17 and requires an exposure time of just 10 minutes before sunburn occurs. January and November have a slightly lower risk with UV Index values of 8 and 10, respectively, while December presents a relatively safer UV Index of 7 and burn time of 25 minutes. For visitors and residents, it's crucial to take precautions from February to October, including wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Rasog | 8 | 11 | 13 | 15 | 17 | 16 | 16 | 16 | 15 | 12 | 10 | 7 |