Last updated: August 1, 2025
Understanding the UV Index in Qinglung, China, is essential for safeguarding your skin and overall health. As the region experiences a cold tundra climate (ET), the UV levels can still peak significantly, particularly around midday, where they can reach a critical index of 16. This highlights the importance of being mindful of sun exposure to prevent sunburn and long-term skin damage. By tracking UV levels throughout the day, residents and visitors can make informed choices about sun protection, ensuring their time outdoors remains enjoyable and safe in this unique environment.
As the day unfolds, the UV Index rises dramatically, peaking in the early afternoon. Starting from a mild 1 at 7:00 AM, the index gradually climbs, hitting 5 by 10:00 AM and spiking to a staggering 16 at 2:00 PM. This is the critical period to seek shade or wear protective gear, as the sun's intensity reaches a risky 15 and 12 by 3:00 PM and 4:00 PM, respectively. As the sun begins to set, the UV levels start to decline, dropping to 2 by 7:00 PM. It's a reminder that while the sun can be beautiful, it also demands respect during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels vary significantly, with the highest values occurring from March to October. The most critical months for ** UV radiation exposure** are April through September, where the index reaches extreme levels (14-17) and a burn time of only 10 minutes is possible without protection. February and November see very high values (9) with slightly longer burn times of 15 minutes, while January and December return to high exposure levels (6-7) with burn times extending to 25 minutes. To ensure safety, it is highly advisable for both visitors and residents to avoid prolonged sun exposure during high-risk months, wear protective clothing, and apply sunscreen diligently, especially during the peak hours of midday sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Qinglung | 7 | 9 | 13 | 14 | 17 | 16 | 16 | 16 | 15 | 11 | 9 | 6 |