Last updated: June 2, 2025
In Qiangqinxue, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding the UV levels can help residents and visitors alike prevent sunburn and long-term skin damage, especially during peak exposure times. With a climate classified as ET, Qiangqinxue experiences substantial UV radiation, particularly between 11 AM and 3 PM, when indices can soar to a scorching 17. By keeping an eye on the UV Index, you can enjoy the outdoors safely while minimizing the risks associated with harmful sun exposure.
The UV Index data reveals a compelling narrative of sun exposure throughout the day. Beginning at 7:00 AM, the index starts off low at 1, barely a concern for early risers. By 10:00 AM, it climbs to 5, signaling a need for precaution as the sun gains strength. The peak occurs at 1:00 PM, where the UV Index soars to a staggering 16, peaking at 17 by 2:00 PM — a crucial time to seek shade and apply sunscreen. As the afternoon wanes, the index gradually declines to 8 by 5:00 PM, then dropping further to 2 by 7:00 PM, indicating a much safer environment for outdoor activities. This data highlights the importance of monitoring UV levels to stay safe while enjoying the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 16 | extreme | 10 min |
| 14:00 | 17 | extreme | 10 min |
| 15:00 | 15 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 8 | very high | 15 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest exposure occurring from March to October, when values reach extreme levels ranging from 14 to 18. Notably, May and June record the peak UV Index of 18, indicating a very short burn time of just 10 minutes. Residents and visitors are advised to exercise caution during the high-risk months of February through October, as prolonged exposure can lead to severe sunburn and skin damage. It's essential to use protective measures such as sunscreen, hats, and UV-blocking sunglasses, especially during these months when the UV Index is consistently extreme. In contrast, December and January present a lower UV risk, with the Index dropping to 7 and 8 respectively, allowing for slightly longer safe exposure times of 25 minutes and 15 minutes. Always remain vigilant about UV exposure as you enjoy the outdoors!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Qiangqinxue | 8 | 12 | 14 | 15 | 18 | 17 | 17 | 17 | 16 | 12 | 11 | 7 |