Last updated: August 1, 2025
In Pumaqangtang, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding these UV levels is vital not only for preventing painful sunburns but also for reducing the risk of long-term skin damage. Located in an ET climate zone, Pumaqangtang experiences significant UV exposure, especially during midday hours when the index peaks at a striking 20. By staying informed about UV levels, residents and visitors alike can take essential precautions to enjoy the outdoors while protecting their skin from harmful rays.
As the day unfolds, the UV Index rises dramatically, peaking at 20 between 2:00 PM and 3:00 PM—a time when sun safety is crucial. Starting from a cool 0 at 7:00 AM, the index gradually climbs to a moderate 1 by 8:00 AM and reaches a noticeable 6 by 10:00 AM. By noon, it escalates to 15, signaling the need for protection against harmful rays. The intensity continues to increase, hitting its maximum of 19 at 1:00 PM, just before its zenith. As the sun begins its descent, the index declines, dropping to 10 by 5:00 PM and tapering off to 2 by 7:00 PM, reminding us that while the midday sun is fierce, the evening brings a welcome reprieve. Enjoy the sunshine, but remember to protect your skin during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 16 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal changes, reaching its peak during the summer months of June through August, where it remains in the extreme category with values between 17 and 20. The highest risk months, characterized by a UV Index of 19 in May and 20 in July, require individuals to limit sun exposure to just 10 minutes to avoid skin damage. As the year progresses, UV levels gradually decrease, dropping to a very high index of 8 in December. Residents and visitors are strongly advised to take protective measures during the high-risk months, including using broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when the sun's rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Pumaqangtang | 9 | 12 | 15 | 18 | 19 | 18 | 20 | 17 | 18 | 14 | 12 | 8 |