UV Index in Paingar, China

Last updated: June 2, 2025

In Paingar, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburns and long-term skin damage, particularly in this ET climate, where the sun's intensity can soar, especially around midday. From 8 AM to 4 PM, residents and visitors should be particularly mindful, as UV exposure peaks between 12 PM and 3 PM, reaching alarming levels of up to 19. Staying informed about the UV Index can empower you to enjoy outdoor activities safely while safeguarding your skin from harmful effects.

Hourly UV Index in Paingar

As the sun rises, the UV Index begins to climb, starting from a gentle 1 at 7:00 AM. It remains low at 1 through 8:00 but quickly escalates, reaching 4 by 9:00 AM. The intensity peaks dramatically, hitting 12 at 11:00 AM and soaring to an incredible 18 by 1:00 PM. The highest level recorded is 19 at 2:00 PM, marking the day’s sunniest and most hazardous point for skin exposure. As the afternoon wanes, the UV Index begins to decline, dropping to 8 by 5:00 PM, then tapering off to 4 by 6:00 PM, and finally settling at 2 by 7:00 PM. This dynamic trajectory underscores the importance of sun protection, especially during the mid-day hours when UV radiation is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	12	extreme	10 min
12:00	16	extreme	10 min
13:00	18	extreme	10 min
14:00	19	extreme	10 min
15:00	16	extreme	10 min
16:00	13	extreme	10 min
17:00	8	very high	15 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Paingar

Seasonal UV changes reveal that from January to December, the UV Index fluctuates with a significant peak during the warmer months. Notably, March through October experience extreme UV levels, making these months the highest risk for sunburns, with a rapid burn time of just 10 minutes. The highest UV Index is recorded in May at 20, while January, February, and December present a very high exposure level, allowing for a slightly longer burn time of 15 minutes. Residents and visitors should exercise caution during these high-risk months, wearing appropriate sun protection such as sunscreen, hats, and sunglasses, and seeking shade during peak UV hours to minimize their risk of skin damage.

Monthly Maximum UV Index for Paingar, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paingar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paingar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paingar UV Index with Other China Cities

The table above highlights how UV exposure in Paingar compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paingar's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Paingar	8	10	15	16	20	19	17	16	16	13	11	8