UV Index in Paingar, China

Last updated: August 1, 2025

In Paingar, China, being aware of the UV Index is crucial for protecting your skin from the harmful effects of ultraviolet radiation. Understanding UV levels helps you prevent sunburn and safeguard your long-term skin health. With its ET climate characterized by high altitudes, Paingar experiences significant UV exposure, especially during midday hours when peak levels can soar to 17. By staying informed about the UV Index, you can enjoy the outdoors while ensuring your skin remains safe and healthy.

Hourly UV Index in Paingar

As the day unfolds, the UV Index climbs dramatically, peaking at an impressive 17 between 2 PM and 3 PM, indicating a very high level of UV radiation. Early risers will find the sun’s rays relatively mild with readings of just 1 until 9 AM. However, by 10 AM, a surge begins, reaching 6 by late morning. The intensity escalates to 14 at noon, encouraging outdoor enthusiasts to lather up with sunscreen. As the afternoon progresses, the UV exposure remains intense, hovering above 15 until 3 PM, before gradually tapering off to 4 by early evening. For safe sunbathing, it’s wise to seek shade during peak hours, especially from 11 AM to 3 PM, when the sun is at its most fierce!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	15	extreme	10 min
14:00	16	extreme	10 min
15:00	14	extreme	10 min
16:00	11	extreme	10 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Paingar

Seasonal UV changes reveal that from January to December, the UV Index fluctuates with a significant peak during the warmer months. Notably, March through October experience extreme UV levels, making these months the highest risk for sunburns, with a rapid burn time of just 10 minutes. The highest UV Index is recorded in May at 20, while January, February, and December present a very high exposure level, allowing for a slightly longer burn time of 15 minutes. Residents and visitors should exercise caution during these high-risk months, wearing appropriate sun protection such as sunscreen, hats, and sunglasses, and seeking shade during peak UV hours to minimize their risk of skin damage.

Monthly Maximum UV Index for Paingar, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paingar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paingar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paingar UV Index with Other China Cities

The table above highlights how UV exposure in Paingar compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paingar's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Paingar	8	10	15	16	20	19	17	16	16	13	11	8