UV Index in Nyinmo, China

Last updated: June 2, 2025

In Nyinmo, China, understanding the UV Index is crucial for protecting your skin and overall health. With the region's high-altitude, arid climate, UV levels can spike dramatically, reaching a maximum of 17 during midday, well into the very high category. Being aware of these levels helps in preventing sunburn and long-term skin damage, ensuring you can enjoy the beautiful outdoors safely. Whether you're hiking in the surrounding mountains or simply enjoying a sunny afternoon, knowing when to seek shade and apply sunscreen is essential in this unique climate. Stay informed and protect yourself from harmful UV radiation!

Hourly UV Index in Nyinmo

At sunrise, the UV Index begins at a mild 1 at 07:00 and remains low until 09:00, when it rises to 3, indicating a gentle start to the day. The real intensity kicks in as the sun climbs higher, peaking at 15 around 12:00, and reaching a staggering 17 by 13:00. This is when protective measures become essential, as the risk of harm from unprotected sun exposure is significant. As the afternoon progresses, the UV Index gradually decreases from 17 at 14:00 to 12 by 16:00, and continues to decline into the evening, dropping to 2 by 19:00. Overall, it’s a day to enjoy the sunshine, but with precautions during those peak hours! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	15	extreme	10 min
13:00	17	extreme	10 min
14:00	17	extreme	10 min
15:00	15	extreme	10 min
16:00	12	extreme	10 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Nyinmo

Throughout the year, the UV index displays significant seasonal variations, with the highest risk occurring from March to November. During this peak period, UV levels are classified as extreme, necessitating caution from visitors and residents alike, with burn times decreasing to as little as 10 minutes in the higher months such as April and May, when the UV index reaches its maximum of 20. The high-risk months to be particularly cautious include March (15), April (16), May (20), and June to October (17-13), while January, February, and December fall under the very high category, with slightly longer burn times of 15 minutes. It’s crucial for everyone to take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses to minimize sun damage.

Monthly Maximum UV Index for Nyinmo, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nyinmo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nyinmo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nyinmo UV Index with Other China Cities

The table above highlights how UV exposure in Nyinmo compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nyinmo's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Nyinmo	8	10	15	16	20	17	17	16	17	13	11	8