Last updated: June 2, 2025
In Nyima, China, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn, particularly given the region's harsh climate and intense sun exposure. Understanding UV levels is essential, as they can significantly affect your well-being during outdoor activities. With peak UV levels reaching a staggering 16 between 1:00 PM and 2:00 PM, residents and visitors alike must take precautions to protect themselves from the harmful effects of ultraviolet radiation. By staying informed about daily UV Index readings, you can enjoy the beauty of Nyima while safeguarding your skin from potential damage.
As the sun rises, the UV Index begins to climb, starting at a modest 1 at 7:00 AM and hovering around the same level until 9:00 AM. Then, a significant increase occurs, with the index soaring to 6 by 10:00 AM. The peak UV exposure is reached at 12:00 PM, where it hits a staggering 14, warning everyone to take precautions. This peak is closely followed by an even higher reading of 16 at 1:00 PM and 2:00 PM, indicating optimal sun intensity. After this zenith, the UV Index gradually declines, dropping to 11 by 4:00 PM and continuing to descend, ultimately settling at 2 by 7:00 PM. It's clear that from mid-morning to early afternoon, sun safety should be a top priority!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
As the year progresses, seasonal UV changes reveal significant fluctuations in UV Index levels, with high-risk months occurring from February to October. The UV Index peaks in May at 18, categorizing the exposure as extreme, with a burn time of just 10 minutes. Following closely, March, April, June, July, August, September, and October all maintain extreme ratings, emphasizing the need for vigilance. In contrast, January and December show a reduction to high levels, while November returns to very high. For visitors and residents, it's crucial to take proactive measures during these peak months by applying sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV radiation is at its strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nyima | 7 | 9 | 13 | 15 | 18 | 16 | 16 | 16 | 14 | 13 | 9 | 6 |