Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Nieru, China, where the high-altitude climate contributes to intensified sun exposure. As UV levels can climb dramatically throughout the day, peaking at a staggering 17 between 2 PM and 3 PM, being aware of the UV Index helps prevent sunburn and maintain skin health. With the potential for skin damage on sunny days, staying informed about UV levels enables you to take necessary precautions, ensuring you enjoy the beautiful outdoor landscapes of Nieru safely and healthily.
The UV Index during the day shows a dynamic rise and fall, starting from a maximum of 0 at 7:00 AM to a peak of 17 at 2:00 PM. Early morning hours see minimal exposure, with a gradual increase to 9 by 11:00 AM. The real intensity hits at noon when it reaches 13 and surges to its highest point at 1:00 PM, indicating a critical time for sun protection. As the afternoon wanes, the index begins to decline, dropping back to 9 by 5:00 PM, and tapering off to 2 by evening, reflecting a shift in the sun's intensity. Be mindful of these hourly changes to protect your skin, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 16 | extreme | 10 min |
16:00 | 13 | extreme | 10 min |
17:00 | 9 | very high | 15 min |
18:00 | 5 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index demonstrates significant seasonal variation, peaking from March to October with extreme risk levels predominantly in the spring and summer months. February starts the year with an index of 12, escalating to a maximum of 19 in May, indicating highly hazardous conditions. High-risk months include March through October, where the UV Index consistently remains above 16, necessitating protective measures. Visitors and residents are strongly advised to limit sun exposure, especially during peak hours, and to employ broad-spectrum sunscreen, wear protective clothing, and seek shade to mitigate the risks of skin damage and sunburn. The index drops in November and decreases further in December, but caution remains advisable during the initial months of the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nieru | 10 | 12 | 16 | 18 | 19 | 17 | 18 | 17 | 17 | 14 | 11 | 8 |