Last updated: August 1, 2025
In Namling, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With peak UV levels soaring as high as 17 during midday hours, a solid understanding of UV exposure can help you prevent sunburn and long-term skin damage. The region's ET climate fosters intense sunlight, making it essential to be proactive about sun protection. Whether you're enjoying outdoor activities or simply spending time in your garden, knowing when to seek shade or apply sunscreen is key to enjoying the beautiful Namling outdoors safely.
The UV Index for today presents a compelling narrative of sun exposure, peaking dramatically throughout the afternoon. Starting at a mild 0 at 7:00 AM, the index gradually climbs to a low 1 by 8:00 AM. As the sun rises higher in the sky, the numbers soar, reaching 5 by 10:00 AM and hitting a significant 9 by 11:00 AM. The intensity peaks at 15 between 1:00 PM and 2:00 PM, with the highest 17 recorded at 2:00 PM, marking the sun’s strongest presence. The UV Index begins to taper off post-peak, descending to 9 at 5:00 PM and sinking back to more manageable levels of 5 by 6:00 PM, 2 by 7:00 PM, and finally settling down to 0 by sunset. Today is undoubtedly a day for cautious sun enjoyment!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 17 | extreme | 10 min |
| 15:00 | 15 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 8 | very high | 15 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
During the year, UV Index levels exhibit significant seasonal variations, peaking between March and October, when the index often reaches extreme levels. The highest UV Index of 18 occurs in May, closely followed by levels of 17 from June to August. January and February are also notable with very high levels of 8 and 10 respectively, indicating that UV exposure is a risk even in winter months. The high-risk months for sunburn and prolonged exposure include March through October, particularly from April to September. Visitors and residents should take precautions during these times, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade when necessary. Remember that burn times decrease as UV intensity increases, with just 10 minutes of direct exposure potentially leading to burns during peak months. Stay vigilant and protect your skin to enjoy the outdoors safely!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Namling | 8 | 10 | 13 | 15 | 18 | 17 | 17 | 17 | 16 | 14 | 9 | 7 |