UV Index in Nagqu, China

Last updated: June 2, 2025

Understanding the UV Index in Nagqu, China, is crucial for protecting your skin and overall health. With the region's high altitude and an ET climate, residents and visitors are exposed to UV levels that can rise dramatically throughout the day, peaking at 16 around mid-afternoon. This knowledge is vital for sunburn prevention and safeguarding long-term skin health, particularly during the summer months when UV radiation can lead to severe skin damage. By staying informed about UV levels, you can make better choices regarding outdoor activities and sun protection, ensuring that you enjoy the stunning landscapes of Nagqu while minimizing health risks.

Hourly UV Index in Nagqu

The UV Index throughout the day showcases a dramatic increase in intensity, peaking in the early afternoon. Starting at 07:00 AM, the index is comfortably low at 1, remaining steady until 09:00 AM when it climbs to 3. As the sun rises higher, UV levels escalate sharply, hitting 6 by 10:00 AM and soaring to a striking 13 at 12:00 PM. The intensity reaches its zenith at 2:00 PM, with a remarkable 16, before gradually declining in the late afternoon hours. By 17:00 PM, it drops to 8, and the evening sees a further reduction, ending the day at 2 by 7:00 PM. It’s a reminder to take precautions during those peak hours to minimize sun exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:0010very high15 min
12:0013extreme10 min
13:0015extreme10 min
14:0016extreme10 min
15:0014extreme10 min
16:0011extreme10 min
17:008very high15 min
18:004moderate30 min
19:002low45 min

Monthly UV Index Trends in Nagqu

The UV Index exhibits significant seasonal variation, peaking in the spring and summer months. Starting in January with a UV Index of 7 (high exposure category), the index rises sharply to 12 in March and reaches its highest point in May at 17 (extreme exposure category). From May through August, the UV Index remains consistently high at 16, signaling a critical risk for sunburn with a burn time as short as 10 minutes. September to November sees a gradual decline, but October remains notably high with an index of 12. Visitors and residents should take extra precautions during March to August, when the UV Index is at its most dangerous. It's advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours to minimize sun exposure and reduce the risk of skin damage.

Monthly Maximum UV Index for Nagqu, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nagqu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec78121417161616141286
Data source: Statistical UV Index data for Nagqu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nagqu UV Index with Other China Cities

The table above highlights how UV exposure in Nagqu compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nagqu's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197
Nagqu78121417161616141286