Last updated: June 2, 2025
Understanding the UV Index in Nagqu, China, is crucial for protecting your skin and overall health. With the region's high altitude and an ET climate, residents and visitors are exposed to UV levels that can rise dramatically throughout the day, peaking at 16 around mid-afternoon. This knowledge is vital for sunburn prevention and safeguarding long-term skin health, particularly during the summer months when UV radiation can lead to severe skin damage. By staying informed about UV levels, you can make better choices regarding outdoor activities and sun protection, ensuring that you enjoy the stunning landscapes of Nagqu while minimizing health risks.
The UV Index throughout the day showcases a dramatic increase in intensity, peaking in the early afternoon. Starting at 07:00 AM, the index is comfortably low at 1, remaining steady until 09:00 AM when it climbs to 3. As the sun rises higher, UV levels escalate sharply, hitting 6 by 10:00 AM and soaring to a striking 13 at 12:00 PM. The intensity reaches its zenith at 2:00 PM, with a remarkable 16, before gradually declining in the late afternoon hours. By 17:00 PM, it drops to 8, and the evening sees a further reduction, ending the day at 2 by 7:00 PM. It’s a reminder to take precautions during those peak hours to minimize sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking in the spring and summer months. Starting in January with a UV Index of 7 (high exposure category), the index rises sharply to 12 in March and reaches its highest point in May at 17 (extreme exposure category). From May through August, the UV Index remains consistently high at 16, signaling a critical risk for sunburn with a burn time as short as 10 minutes. September to November sees a gradual decline, but October remains notably high with an index of 12. Visitors and residents should take extra precautions during March to August, when the UV Index is at its most dangerous. It's advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours to minimize sun exposure and reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Nagqu | 7 | 8 | 12 | 14 | 17 | 16 | 16 | 16 | 14 | 12 | 8 | 6 |