UV Index in Nagqu, China

Last updated: August 1, 2025

In Nagqu, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the peak hours when UV radiation can be most intense. With Nagqu's ET climate characterized by its high elevation and clear skies, residents and visitors are at a heightened risk of UV exposure—particularly from late morning to mid-afternoon when the index can soar as high as 16. By being aware of these fluctuating UV levels, you can enjoy the outdoors while effectively protecting yourself from harmful effects.

Hourly UV Index in Nagqu

The UV Index today showcases a dramatic rise in intensity as the day progresses. Starting at a mild 1 at 7 AM, the index climbs steadily through the morning. By 11 AM, it peaks to a striking 9, escalating to an alarming 13 at noon, and maintaining 16 from 1 PM to 2 PM, marking the sun's intensity at its most dangerous. As the afternoon wanes, the index gracefully descends, dropping to 8 by 5 PM, and fading to a gentle 2 by 7 PM. It's crucial to protect your skin during those peak hours, especially between noon and 2 PM!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	12	extreme	10 min
13:00	15	extreme	10 min
14:00	16	extreme	10 min
15:00	14	extreme	10 min
16:00	11	extreme	10 min
17:00	7	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Nagqu

The UV Index exhibits significant seasonal variation, peaking in the spring and summer months. Starting in January with a UV Index of 7 (high exposure category), the index rises sharply to 12 in March and reaches its highest point in May at 17 (extreme exposure category). From May through August, the UV Index remains consistently high at 16, signaling a critical risk for sunburn with a burn time as short as 10 minutes. September to November sees a gradual decline, but October remains notably high with an index of 12. Visitors and residents should take extra precautions during March to August, when the UV Index is at its most dangerous. It's advisable to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours to minimize sun exposure and reduce the risk of skin damage.

Monthly Maximum UV Index for Nagqu, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nagqu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nagqu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nagqu UV Index with Other China Cities

The table above highlights how UV exposure in Nagqu compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nagqu's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Nagqu	7	8	12	14	17	16	16	16	14	12	8	6