Last updated: August 1, 2025
Understanding the UV Index in Luring, China, is crucial for protecting your skin and maintaining overall health. With its ET climate, Luring experiences significant UV exposure, especially during peak hours between 11:00 AM and 3:00 PM, when the UV Index can soar to 16. Awareness of these UV levels is essential for sunburn prevention and long-term skin health, enabling residents and visitors alike to enjoy the outdoors safely. By keeping an eye on the UV Index, you can take informed steps to shield yourself from harmful rays and ensure a healthier lifestyle under the sun.
The UV Index today paints a vibrant picture of solar intensity throughout the day. Starting at a low 0 at 7:00 AM, the index gradually rises, hitting 1 by 8:00 AM. As the sun climbs higher, the index increases dramatically, peaking at a blazing 16 around 2:00 PM—the most intense exposure of the day. From there, the UV levels begin to decline, settling at 6 by 6:00 PM, a more manageable figure for evening outdoor activities. With a steady rise and fall, today’s UV Index offers a clear reminder to protect your skin during those midday hours when the sun’s rays are at their most potent. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 13 | extreme | 10 min |
17:00 | 10 | very high | 15 min |
18:00 | 6 | high | 25 min |
19:00 | 3 | moderate | 30 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with the highest values observed from March to October. During this peak period, particularly from April to September, the UV Index reaches extreme levels (13-17), indicating a burn time of just 10 minutes for unprotected skin. The high-risk months include March (UV Index 13), April (14), May (17), June (16), July (16), August (16), and September (14). As a result, it’s crucial for both visitors and residents to take precautions by wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak sun hours. October and November still carry very high to high UV levels, so continued vigilance is advisable as temperatures begin to drop.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Luring | 7 | 8 | 13 | 14 | 17 | 16 | 16 | 16 | 14 | 13 | 8 | 6 |