Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Lungmar, China, where the high-altitude climate presents unique exposure risks. As the sun’s rays can reach dangerous levels, especially between late morning and early afternoon, being aware of UV levels helps mitigate the risk of sunburn and promotes long-term skin health. With peak UV Index readings climbing to an impressive 17, it's essential to take protective measures during these hours to enjoy the stunning surroundings safely while preserving your skin’s well-being. From cool mornings to intense afternoons, staying informed about the UV Index in Lungmar can make all the difference in protecting yourself under the powerful sun.
As the sun rises, the UV Index begins its gradual climb, peaking at 07:00 with a mild value of 1. By 09:00, outdoor enthusiasts can feel a slight increase, hitting 3. But brace yourselves; as the clock strikes 11:00, the UV Index skyrockets to 9, indicating a high risk for sunburn and the need for protective measures. The afternoon sun reaches its zenith at 13:00 with an intense 16, and just an hour later, the UV Index peaks at a blistering 17. As the day wanes, the UV levels steadily drop—by 17:00, it cools to 8, and by 19:00, it's a more manageable 2. Make sure to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 17 | extreme | 10 min |
15:00 | 16 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 5 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The seasonal UV changes in the region highlight a significant increase in UV Index levels from January through September, peaking at 18 in May and September. High-risk months for UV exposure are from February through October, where the index consistently remains in the extreme category, indicating a burn time as short as 10 minutes. Even during January and December, burn times are dangerously quick, at 15 and 25 minutes respectively. Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours, especially from February through October, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Lungmar | 9 | 12 | 15 | 16 | 18 | 17 | 17 | 17 | 18 | 13 | 12 | 7 |