Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Lingti, China, where the unique ET climate can expose individuals to significant ultraviolet radiation. With UV levels peaking at a staggering 16 during the afternoon, being aware of these numbers is essential for sunburn prevention and overall skin health. Proper awareness helps in planning outdoor activities safely and effectively, as failing to protect your skin can lead to short and long-term health issues. Make informed decisions during your stay in Lingti, where the sun’s intensity can significantly impact your well-being.
The UV Index reveals a dramatic rise in solar intensity throughout the morning and early afternoon. Starting at a modest 1 at 07:00 AM, it climbs to a moderate 3 by 09:00 AM. However, as the sun reaches its peak, the index skyrockets, hitting a staggering 16 at 1:00 PM and peaking at 17 by 2:00 PM. As afternoon transitions to evening, there's a noticeable decline, dropping to 12 at 4:00 PM, and then further down to 2 by 7:00 PM. This data underscores the importance of protection against UV rays during peak hours, particularly between 11:00 AM and 2:00 PM, when the sun is at its fiercest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
During the year, the UV Index experiences significant fluctuations, with the most intense exposure occurring between March and October, where the index consistently reaches extreme levels. The highest-risk months are April to August, each recording an index of 16 or higher, necessitating a burn time of only 10 minutes. Residents and visitors should be particularly cautious during these months, using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours. In contrast, January, February, November, and December show lower UV levels, with values ranging from 7 to 10, where a slightly longer burn time is permissible. However, it’s essential for everyone to remain vigilant year-round, as UV radiation can still pose risks even during the cooler months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Lingti | 7 | 10 | 15 | 16 | 19 | 17 | 17 | 16 | 15 | 12 | 9 | 7 |