Last updated: June 2, 2025
Understanding the UV Index in Jiling, China is crucial for protecting your skin and overall health. With typical exposure levels peaking in the midday sun—reaching a high of 20 between 2 PM and 3 PM—being aware of the UV Index helps prevent sunburn and long-term skin damage. Jiling’s unique ET climate presents various UV exposure risks, especially during the warmer months. By keeping an eye on these levels, you can enjoy the sun safely and make informed choices about sun protection throughout the day.
At dawn, the UV Index starts with a gentle 1 at 07:00, ideal for early risers enjoying a calm start. As the day progresses, the intensity rises sharply, reaching a moderate 4 by 09:00. By 10:00, the sun unleashes its strength, pushing the UV Index to 8, warning sun-seekers to seek shade. The peak occurs around 14:00, where it skyrockets to an intense 20—a clear signal to protect your skin. As afternoon shifts to evening, the UV Index gracefully declines, settling back to a comfortable 4 by 18:00 and tapering down to 2 by 19:00. Make sure to stay sun-safe, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 19 | extreme | 10 min |
14:00 | 20 | extreme | 10 min |
15:00 | 17 | extreme | 10 min |
16:00 | 13 | extreme | 10 min |
17:00 | 9 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The data reveals significant seasonal variations in UV exposure, with the highest UV Index recorded during the spring and summer months from March to October, reaching a peak of 21 in May. Specifically, February through October are considered high-risk months, all categorized as extreme exposure with a burn time of just 10 minutes. January and December present slightly lower risk levels, classified as very high, with increased burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, using high-SPF sunscreen, and minimizing sun exposure, especially during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Jiling | 8 | 11 | 16 | 17 | 21 | 20 | 18 | 16 | 18 | 14 | 11 | 8 |