UV Index in Gyangkar, China

Last updated: August 1, 2025

Understanding the UV Index in Gyangkar, China, is essential for protecting your skin and overall health in this beautifully remote region. Given its ET climate zone, residents and visitors are exposed to varying levels of ultraviolet radiation throughout the day, peaking at a striking UV Index of 17 during the afternoon. Being aware of these UV levels is crucial for preventing sunburn, which can have long-term effects on skin health, such as premature aging and increased cancer risk. With the unique climate of Gyangkar, understanding UV exposure risks empowers individuals to take preventative measures, ensuring that outdoor adventures remain enjoyable and safe under the sun.

Hourly UV Index in Gyangkar

The UV Index throughout the day displays a striking climb from morning to afternoon. Starting at a balmy 0 at 07:00 and gaining momentum, the index reaches 1 by 08:00. As the sun rises higher, it peaks dramatically at 12:00, where it hits an impressive 12. The intensity continues to soar, peaking at 17 between 14:00 and 15:00—the sun is truly at its strongest during this period. Gradually, the UV Index begins to subside, dropping to 10 by 17:00, and then descending to a cozy 2 by the time the sun sets at 19:00. It's a reminder of the power of the sun; protection is key during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	8	very high	15 min
12:00	12	extreme	10 min
13:00	16	extreme	10 min
14:00	17	extreme	10 min
15:00	16	extreme	10 min
16:00	13	extreme	10 min
17:00	9	very high	15 min
18:00	5	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Gyangkar

The UV Index displays significant seasonal changes, with the highest values observed from March to October, peaking at 19 in May. This period marks a high-risk for sun exposure, especially in the extreme category between February and October, where the burn time is reduced to just 10 minutes. Notably, March through October poses the greatest threat, making it essential for visitors and residents to practice safe sun exposure. It is highly recommended to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours, especially between 11 AM and 4 PM. Once the fall and winter months arrive, the UV Index decreases, with values dropping to 10 in November and 8 in December, indicating a lower risk but still advising vigilance during the sunnier winter days.

Monthly Maximum UV Index for Gyangkar, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gyangkar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gyangkar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gyangkar UV Index with Other China Cities

The table above highlights how UV exposure in Gyangkar compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gyangkar's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Gyangkar	10	12	16	17	19	17	17	17	16	13	10	8