UV Index in Gyangkar, China

Last updated: June 2, 2025

In Gyangkar, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help prevent sunburn, reduce the risk of skin cancer, and promote long-term skin health. Nestled in a unique ET climate zone, Gyangkar experiences intense UV exposure, particularly during midday hours when the index peaks at a remarkable 17. With outdoor activities being prevalent, staying informed about UV conditions can make a significant difference in protecting yourself from harmful rays.

Hourly UV Index in Gyangkar

The UV Index during the day shows a dynamic rise and fall, starting from a maximum of 0 at 7:00 AM to a peak of 17 at 2:00 PM. Early morning hours see minimal exposure, with a gradual increase to 9 by 11:00 AM. The real intensity hits at noon when it reaches 13 and surges to its highest point at 1:00 PM, indicating a critical time for sun protection. As the afternoon wanes, the index begins to decline, dropping back to 9 by 5:00 PM, and tapering off to 2 by evening, reflecting a shift in the sun's intensity. Be mindful of these hourly changes to protect your skin, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	16	extreme	10 min
14:00	17	extreme	10 min
15:00	16	extreme	10 min
16:00	13	extreme	10 min
17:00	9	very high	15 min
18:00	5	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Gyangkar

The UV Index displays significant seasonal changes, with the highest values observed from March to October, peaking at 19 in May. This period marks a high-risk for sun exposure, especially in the extreme category between February and October, where the burn time is reduced to just 10 minutes. Notably, March through October poses the greatest threat, making it essential for visitors and residents to practice safe sun exposure. It is highly recommended to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours, especially between 11 AM and 4 PM. Once the fall and winter months arrive, the UV Index decreases, with values dropping to 10 in November and 8 in December, indicating a lower risk but still advising vigilance during the sunnier winter days.

Monthly Maximum UV Index for Gyangkar, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gyangkar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gyangkar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gyangkar UV Index with Other China Cities

The table above highlights how UV exposure in Gyangkar compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gyangkar's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Gyangkar	10	12	16	17	19	17	17	17	16	13	10	8