Last updated: June 2, 2025
In Golug, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and long-term skin damage, ensuring that your outdoor activities remain safe and enjoyable. Nestled in an ET climate zone, Golug experiences significant UV exposure, particularly between 11:00 AM and 2:00 PM, when levels reach their peak at a staggering 17. Being informed about these UV levels empowers residents and visitors alike to take necessary precautions and embrace the sunshine responsibly.
As the day unfolds, the UV Index rises significantly, peaking at a dramatic 17 between 1 PM and 2 PM, signifying intense sun exposure. The journey begins with low levels at 7 AM and 8 AM, both sitting at a manageable 1. By 9 AM, the index climbs to 3, hinting at the sun's increasing strength. 10 AM sees a sharp uptick to 6, and by 11 AM, it reaches a critical 10, urging outdoor enthusiasts to seek shade. The zenith occurs at 12 PM with an astonishing 14, making 1 PM and 2 PM the hours to take extra precautions. As the afternoon progresses, the UV Index gradually recedes to 12 at 4 PM, before dipping to a comfortable 2 by 7 PM. It's a day where protective measures against UV exposure are essential, especially during midday, for those looking to enjoy the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 17 | extreme | 10 min |
| 14:00 | 17 | extreme | 10 min |
| 15:00 | 16 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 8 | very high | 15 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index values fluctuate significantly, with the highest exposure occurring from March to October. During this period, the UV Index reaches its peak of 20 in May, indicating an extreme risk of harm from unprotected sun exposure, with a burn time of just 10 minutes. Notably, February to October comprises the high-risk months, where the index consistently remains in the extreme category, demanding extra caution. As such, visitors and residents are strongly advised to take protective measures such as wearing sunscreen, protective clothing, and seeking shade, especially between 11 AM and 4 PM, when UV radiation is the most intense. In contrast, January and December present a marginally lower risk, with UV Index values reflecting a very high risk but allowing for slightly longer exposure times of 15 minutes. Remaining vigilant about UV exposure year-round is key to ensuring sun safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Golug | 8 | 11 | 16 | 16 | 20 | 17 | 19 | 17 | 16 | 13 | 11 | 8 |