Last updated: June 2, 2025
In Gar, China, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's Dwc climate, which features distinct seasonal variations and elevated UV exposure during peak summer hours. Understanding UV levels helps residents and visitors alike take proactive measures against harmful ultraviolet rays, which can lead to both immediate discomfort and long-term skin damage. With UV Index readings soaring to 16 between 1 PM to 3 PM, it's essential to gear up with proper sun protection strategies to enjoy the outdoors safely while minimizing health risks.
As the sun rises, the UV Index begins its ascent, starting from a cool 0 at 07:00 and gradually increasing to a modest 1 by 08:00. By 10:00, things heat up with the index soaring to 4, but it’s not until the midday sun reaches its zenith that we witness a significant jump to 11 at 12:00. The peak exposure strikes at 14:00, where the UV Index hits a sizzling 16, maintaining its intensity until 15:00. As the day wanes, values begin to gracefully descend, dropping to 11 by 17:00, then easing to 4 by 19:00. Remember, during the peak hours of 11:00 to 15:00, consider seeking shade or applying sunscreen to protect your skin from the sun's powerful rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 11 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 16 | extreme | 10 min |
16:00 | 14 | extreme | 10 min |
17:00 | 11 | extreme | 10 min |
18:00 | 7 | high | 25 min |
19:00 | 4 | moderate | 30 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking between March and October. The high-risk months are particularly concentrated from March to October, where the UV Index reaches extreme levels, peaking at 17 in May. During these months, the recommended burn time is a mere 10 minutes, necessitating vigilant sun protection. In contrast, the UV Index decreases in the winter months, with January and February categorized as very high, and a burn time of 15 minutes. November sees a drop to a very high level with a burn time of 15 minutes, followed by a high level in December with a more forgiving burn time of 25 minutes. Visitors and residents are strongly advised to utilize sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly from March through October, to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gar | 8 | 10 | 15 | 15 | 17 | 16 | 16 | 16 | 14 | 11 | 8 | 6 |