UV Index in Gala, China

Last updated: August 1, 2025

Understanding the UV Index is crucial for the residents of Gala, China, where the high altitude climate often leads to significant UV exposure risks. With peak UV levels hitting a staggering 18 during midday hours, awareness of these UV readings is essential to safeguarding your skin health and preventing sunburn. As you navigate the sunny days in Gala, being informed about daily UV levels can empower you to enjoy the outdoors responsibly, ensuring that you take the necessary precautions to protect yourself from harmful rays while embracing the beauty of this unique region.

Hourly UV Index in Gala

The UV Index data reveals a dramatic progression of solar intensity throughout the day. At 07:00, the index starts at an innocuous 0, making it a safe time for outdoor activities. As the sun climbs, the index rises steadily: reaching 5 by 10:00 and hitting a peak of 18 at 14:00—a clear signal that precautions should be taken. The afternoon sun unleashes its full force, with the index at a blistering 16 by 15:00. However, as the sun begins to descend, the UV levels gradually diminish, returning to 2 by 19:00. For anyone spending time outside, it’s crucial to protect your skin and stay hydrated during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	0	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	9	very high	15 min
12:00	13	extreme	10 min
13:00	16	extreme	10 min
14:00	17	extreme	10 min
15:00	15	extreme	10 min
16:00	12	extreme	10 min
17:00	8	very high	15 min
18:00	5	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Gala

The UV Index demonstrates significant seasonal variation, peaking from March to October with extreme risk levels predominantly in the spring and summer months. February starts the year with an index of 12, escalating to a maximum of 19 in May, indicating highly hazardous conditions. High-risk months include March through October, where the UV Index consistently remains above 16, necessitating protective measures. Visitors and residents are strongly advised to limit sun exposure, especially during peak hours, and to employ broad-spectrum sunscreen, wear protective clothing, and seek shade to mitigate the risks of skin damage and sunburn. The index drops in November and decreases further in December, but caution remains advisable during the initial months of the year.

Monthly Maximum UV Index for Gala, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gala. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gala, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gala UV Index with Other China Cities

The table above highlights how UV exposure in Gala compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gala's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Gala	10	12	16	18	19	17	18	17	17	14	11	8