Last updated: June 2, 2025
In Dingqing, China, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With the region's high-altitude environment, even a short exposure to UV radiation can lead to harmful effects, particularly during peak hours when the UV Index soars to a staggering 19 around noon. Knowing the UV levels not only helps residents and visitors protect themselves from skin damage but also fosters awareness of safe sun practices. Given Dingqing's cool ET climate, the risk of UV exposure can be easily underestimated, making it crucial to stay informed about daily UV fluctuations and plan outdoor activities accordingly. Protect your skin and enjoy the beauty of Dingqing safely!
Throughout the day, the UV Index escalates significantly, beginning at a mild 1 at 07:00 and gradually rising to a peak of 19 between 13:00 and 14:00. The intensity of solar radiation is most potent during the late morning and early afternoon, with values reaching 17 at 12:00 and maintaining 19 until 15:00. As the sun begins its descent, the UV Index declines sharply, dropping back to 8 at 17:00, and then further to 4 by 18:00, before settling at a gentle 2 as evening approaches at 19:00. Stay protected during those peak hours for optimal safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 17 | extreme | 10 min |
| 13:00 | 19 | extreme | 10 min |
| 14:00 | 19 | extreme | 10 min |
| 15:00 | 16 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 8 | very high | 15 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months typically occurring from February to November, where the UV Index often reaches extreme levels. In March and April, the UV Index peaks at 15 and 17, respectively, while May sees a staggering 20. As summer approaches, the index remains extremely high until autumn, with only slight decreases noted from July to October. Notably, January and December exhibit lower UV levels, categorized as high, allowing for longer safe exposure times. Visitors and residents are advised to take precautionary measures during high UV months, including seeking shade, wearing protective clothing, and using sunscreen with high SPF, particularly during the peak hours of sun exposure. Staying informed about the UV index can greatly contribute to minimizing the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Dingqing | 7 | 10 | 15 | 17 | 20 | 19 | 16 | 15 | 17 | 13 | 11 | 7 |