Last updated: August 1, 2025
Understanding the UV Index in Damnyain, China, is crucial for safeguarding your skin against harmful ultraviolet rays. With a climate categorized as Dwc, residents and visitors can expect significant UV exposure, particularly during the peak hours of 11 AM to 2 PM when the index reaches an alarming 16. Being aware of these UV levels is essential for preventing sunburn and maintaining overall skin health. By keeping an eye on the UV Index, you can take the necessary precautions to enjoy the sun safely while minimizing the risk of long-term skin damage.
The UV Index for today showcases a striking shift as the sun climbs in the sky. Early hours start off mild, with values of 1 at 07:00 and 08:00, making it safe for outdoor activities with minimal sun protection. However, as the day progresses, the intensity ramps up dramatically. By 10:00, the index hits 6, signaling heightened caution. The peak arrives at 12:00 with a staggering 13, followed closely by a high of 16 from 13:00 to 14:00—a critical time for sun safety. As afternoon gives way to evening, the index gradually diminishes, dropping to 4 by 18:00 and returning to a low 1 by 19:00. Remember to seek shade and apply sunscreen during the peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index in this region exhibits significant seasonal changes, peaking from March to May, when it reaches an extreme level of 19 in May. The months of February through October consistently feature extreme UV levels, marking March, April, and May as the highest-risk months for sun exposure, where the burn time is only 10 minutes. Although November and December see a slight decline to a very high category with increased burn times of 15 minutes, caution should remain in place due to the potential for skin damage. Visitors and residents are advised to take protective measures, especially during the high UV months by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Damnyain | 8 | 11 | 15 | 17 | 19 | 17 | 16 | 15 | 16 | 13 | 10 | 8 |