UV Index in Cola, China

Last updated: June 2, 2025

In Cola, China, understanding the UV Index is essential for protecting your skin and overall health. With UV levels soaring as high as 18 during midday, awareness can be the difference between enjoying the sun and risking painful sunburns and long-term skin damage. The region's ET climate brings unique exposure risks, particularly during the peak hours of 10 AM to 3 PM, when UV rays can be most intense. Staying informed about these levels helps you make better choices about sun protection, ensuring your outdoor activities remain safe and enjoyable.

Hourly UV Index in Cola

The UV Index today shows a dramatic rise as the day progresses, starting from a mild 1 at 07:00 and 08:00, perfect for early morning strolls. However, as the sun climbs higher, the index peaks at an intense 18 around 14:00, suggesting it’s vital to seek shade and apply sunscreen during these hours. The intensity starts to taper off by 15:00 to 16, and by 18:00, it drops to a more manageable 4, winding down the day. Thus, while the morning offers a gentler UV experience, the afternoon demands caution and protection from the sun's powerful rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	15	extreme	10 min
13:00	17	extreme	10 min
14:00	18	extreme	10 min
15:00	16	extreme	10 min
16:00	12	extreme	10 min
17:00	8	very high	15 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Cola

Throughout the year, UV levels show significant seasonal variation, peaking from March to October when the UV Index remains consistently in the extreme category, particularly hitting a high of 20 in May. February through October are considered high-risk months for UV exposure, with burn times as short as 10 minutes during this period. Residents and visitors are strongly advised to take precautions during these months by wearing sunscreen, protective clothing, and hats, and seeking shade when outdoors. Although UV levels drop in December with an index of 7, visitors should still be mindful of their skin protection, as burn time extends to 25 minutes, which still requires attention. Always prioritize sun safety, especially during the peak months of March to October.

Monthly Maximum UV Index for Cola, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cola. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cola, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cola UV Index with Other China Cities

The table above highlights how UV exposure in Cola compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cola's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Cola	8	11	16	17	20	18	17	16	15	13	11	7