Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Chongdui, China, where the high-altitude climate contributes to elevated levels of ultraviolet radiation. With UV levels peaking at a staggering 18 between 1 PM and 2 PM, being aware of sun exposure can significantly help prevent sunburn and protect your skin health. Given Chongdui's unique environmental conditions, daily awareness of the UV Index not only promotes safer outdoor activities but also contributes to long-term skin protection. Stay informed and enjoy the sunny days with confidence!
The UV Index presents a fascinating journey throughout the day, starting from a gentle rise at 08:00 with a safe level of 1. As the sun climbs higher, the intensity surges, reaching a moderate 5 by 10:00. By 11:00, it spikes to 9, indicating a strong need for protection against the sun. The zenith of the day occurs at 13:00, boasting an impressive 17, before peaking at 14:00 with a staggering 18—a clear signal to keep in the shade! Gradually, the intensity begins to wane, dropping to 14 by 16:00 and then decreasing further to 10, 6, and finally settling at 3 by 19:00. This UV Index chart illustrates not only the thrilling dance of sunlight but also the essential need for sun safety during the day’s most radiant hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 9 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 18 | extreme | 10 min |
15:00 | 17 | extreme | 10 min |
16:00 | 14 | extreme | 10 min |
17:00 | 10 | very high | 15 min |
18:00 | 6 | high | 25 min |
19:00 | 3 | moderate | 30 min |
The UV Index shows significant seasonal fluctuations, with the highest levels occurring from March to October. During this period, the index frequently reaches extreme levels, peaking in July at 20. The high-risk months are from February to October, where a burn time of just 10 minutes is recommended due to exposure categories qualifying as extreme. In contrast, January, November, and December present lower risks, categorized as very high, allowing for a slightly longer burn time of 15 minutes. Visitors and residents should exercise caution during the peak months by using adequate sun protection, such as sunscreen, protective clothing, and shade, particularly when spending time outdoors between late morning and early afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chongdui | 10 | 12 | 16 | 17 | 19 | 18 | 20 | 19 | 18 | 16 | 10 | 8 |