Last updated: June 2, 2025
In Nanyingmen, China, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. High UV levels, particularly from 10:00 AM to 2:00 PM, can lead to sunburn and long-term skin health issues, making it essential to understand the daily fluctuations in UV exposure. The Dwa climate of Nanyingmen, with its distinct seasonal changes, often ramps up UV intensity during the summer months, meaning that residents and visitors should stay informed about the risks. By keeping an eye on the UV Index, you can enjoy the outdoors while protecting yourself from potential harm.
At dawn, the UV Index starts at a mild 2 at 07:00, gradually rising to a moderate 3 by 08:00. As the morning progresses, the intensity increases; by 09:00, it reaches 5, and peaks at a robust 9 from 11:00 to 13:00—making this the most critical time for sun exposure. Subsequently, the index begins to decline, dropping to 7 at 14:00 and tapering off to 5 by 15:00. As the afternoon transitions into evening, the UV Index steadily decreases to 3 at 16:00 and settles back to 2 by 17:00, eventually winding down to a low 1 by 18:00 and 19:00. This data serves as a reminder to stay sun-safe during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, peaking during the summer months. High-risk months for UV exposure are primarily from April to August, with values reaching as high as 11 in July, classified as extreme. The burn time decreases notably during this period, dropping to just 10 minutes in July, which illustrates the urgent need for sun protection. In contrast, January and December exhibit the lowest UV levels (Index 2, low exposure category) with a more forgiving burn time of 45 minutes. Residents and visitors should remain vigilant in the higher UV months by wearing sunscreen, appropriate clothing, and seeking shade to mitigate the health risks associated with intense sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Nanyingmen | 2 | 4 | 6 | 8 | 9 | 9 | 11 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |