Last updated: May 3, 2025
Understanding the UV Index in Zitong, China, is vital for anyone seeking to protect their skin from harmful ultraviolet rays. With peak levels soaring to 12 during midsummer afternoons, awareness of these UV readings can significantly aid in sunburn prevention and overall skin health. Zitong's Cwa climate brings hot summers, making residents and visitors particularly susceptible to sun exposure risks. By staying informed on daily UV levels, you can enjoy the beautiful outdoors while safeguarding your skin from the sun's powerful effects.
As the sun rises, the UV Index begins its gradual climb from 1 at 7:00 AM, indicating minimal risk. By 9:00 AM, it reaches 4, signaling a moderate UV level. The intensity peaks dramatically at 12:00 PM, hitting an impressive 11, categorized as very high, before peaking at 1:00 PM with a maximum of 12. This is the hour to take extra precautions! As the afternoon progresses, the index gradually declines to 9 by 3:00 PM and further to 6 by 4:00 PM. As evening approaches, the UV levels drop quickly, falling back to 3 at 5:00 PM and returning to a safe 1 by 7:00 PM. For a day full of sunshine, remember to stay protected during the peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with a marked increase from January to September. The months of April through September are particularly high-risk, with UV Index values reaching up to 12 and categorized as extreme, resulting in a burn time as short as 10 minutes. March and October present slightly lower risks with UV Index readings of 8, classified as very high. During February and November, the risk remains notable at high levels, while January and December drop back to moderate. Visitors and residents are advised to take precautionary measures—such as wearing protective clothing, applying sunscreen, and seeking shade—especially during the peak months, to minimize the risk of skin damage from UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zitong | 5 | 6 | 8 | 11 | 12 | 12 | 12 | 11 | 12 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |