UV Index in Zitong, China

Last updated: July 2, 2025

Understanding the UV Index in Zitong, China is crucial for protecting your skin and maintaining overall health. With the region’s Cwa climate, locals and visitors alike face varying UV exposure risks throughout the day, especially during peak hours when levels can reach a striking 12. Awareness of UV levels is essential to prevent sunburn and long-term skin damage, ensuring you enjoy the sun safely. From mid-morning to early afternoon, the UV Index can soar, making it vital to stay informed and take necessary precautions. By keeping an eye on these levels, you can easily safeguard your skin while enjoying everything Zitong has to offer.

Hourly UV Index in Zitong

As the sun rises today, the UV Index gradually climbs from a peaceful 1 at 07:00 to a peak intensity of 12 at 13:00. The morning hours see mild levels, with a gentle increase to 4 by 09:00 and reaching 6 by 10:00. However, as noon approaches, the UV radiation becomes increasingly intense, hitting 9 at 11:00 and soaring to its maximum of 11 at 12:00. The afternoon then witnesses a slight decrease, with values dropping to 8 at 15:00 before continuing to decline into the evening, finally settling back to 2 by 19:00. With such a sharp midday peak, it’s crucial to take precautions and protect your skin during those sunlit hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zitong

The UV Index shows significant seasonal changes, with a marked increase from January to September. The months of April through September are particularly high-risk, with UV Index values reaching up to 12 and categorized as extreme, resulting in a burn time as short as 10 minutes. March and October present slightly lower risks with UV Index readings of 8, classified as very high. During February and November, the risk remains notable at high levels, while January and December drop back to moderate. Visitors and residents are advised to take precautionary measures—such as wearing protective clothing, applying sunscreen, and seeking shade—especially during the peak months, to minimize the risk of skin damage from UV exposure.

Monthly Maximum UV Index for Zitong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zitong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zitong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zitong UV Index with Other China Cities

The table above highlights how UV exposure in Zitong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zitong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zitong	5	6	8	11	12	12	12	11	12	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7