UV Index in Zitong, China

Last updated: June 2, 2025

Awareness of the UV Index is crucial for the residents of Zitong, China. With the potential for rapid increases in UV levels, particularly peaking at a staggering 12 around midday, understanding these fluctuations can be vital for sunburn prevention and maintaining optimal skin health. The temperate Cwa climate of Zitong often brings clear skies and intense sunlight, resulting in heightened UV exposure risks that can lead to serious skin issues if not properly managed. Stay informed and protect yourself by checking the UV Index regularly!

Hourly UV Index in Zitong

The UV Index today showcases a striking climb in intensity as the sun rises, starting from a modest 1 at 7:00 AM. As the morning unfolds, the index steadily elevates, reaching 4 by 9:00 AM before peaking at a blistering 12 at 1:00 PM—the most dangerous time for exposure. The afternoon shows a slight decline, with values tapering from 11 at 2:00 PM back down to 1 by 7:00 PM. This fluctuation highlights the importance of being sun-smart, especially during the peak hours when the risk of harmful UV radiation is at its highest. Remember to protect your skin and seek shade if you'll be outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zitong

The UV Index shows significant seasonal changes, with a marked increase from January to September. The months of April through September are particularly high-risk, with UV Index values reaching up to 12 and categorized as extreme, resulting in a burn time as short as 10 minutes. March and October present slightly lower risks with UV Index readings of 8, classified as very high. During February and November, the risk remains notable at high levels, while January and December drop back to moderate. Visitors and residents are advised to take precautionary measures—such as wearing protective clothing, applying sunscreen, and seeking shade—especially during the peak months, to minimize the risk of skin damage from UV exposure.

Monthly Maximum UV Index for Zitong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zitong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zitong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zitong UV Index with Other China Cities

The table above highlights how UV exposure in Zitong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zitong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zitong	5	6	8	11	12	12	12	11	12	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7