UV Index in Zhoukou, China

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Zhoukou, China, where sunny days are abundant and ultraviolet radiation can pose significant health risks. With a Cwa climate, Zhoukou experiences varied UV exposure throughout the day, peaking at a dangerous level of 11 during midday hours. Awareness of these UV levels is essential for preventing sunburn and protecting skin health. By remaining informed about UV risks, you can enjoy the sunshine while safeguarding your well-being.

Hourly UV Index in Zhoukou

The UV Index fluctuates throughout the day, beginning with a gentle rise from a modest 1 at 07:00 to a peak of 11 at noon. As the sun reaches its highest point, the intensity of UV radiation escalates, urging caution and protection. The index remains high until 14:00, maintaining a reading of 10, before gradually declining in the afternoon. By 17:00, it drops to 3 and cools off to 1 by evening, highlighting the dramatic shift in UV exposure as daylight fades. For a sun-safe day, plan outdoor activities in the morning or later in the evening!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhoukou

The UV Index experiences significant seasonal changes, peaking during the summer months. January and December have a moderate UV Index of 4, allowing for a safe exposure time of 30 minutes before burning may occur. As we move into February and November, the index increases to 6, categorized as high, with decreased burn times of 25 minutes. The high-risk months begin in March with a very high index of 8, reducing safe exposure to 15 minutes. This trend escalates in April and May, with an extreme index of 11, where it's critical to limit sun exposure to only 10 minutes. The extreme category continues through the summer into September, and only starts to decline in October. As such, residents and visitors are strongly advised to take precautions from March through September, using sunscreen, wearing protective clothing, and seeking shade during peak hours to reduce the risk of sunburn and skin damage.

Monthly Maximum UV Index for Zhoukou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhoukou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhoukou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhoukou UV Index with Other China Cities

The table above highlights how UV exposure in Zhoukou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhoukou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Zhoukou	4	6	8	10	11	11	11	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7