Last updated: July 2, 2025
Understanding the UV Index in Zhongcheng, China is crucial for protecting your skin and overall health. As a city located in a Cfa climate zone, Zhongcheng experiences significant sun exposure, particularly during the peak hours of 11:00 AM to 1:00 PM, when UV levels can reach dangerous highs of 11 to 12. By being aware of the UV Index, residents and visitors can effectively prevent sunburn and reduce the risk of long-term skin damage. Keep an eye on the daily UV readings to ensure you're taking the necessary precautions to protect your skin from harmful rays while enjoying the beautiful outdoors.
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, with the most intense levels occurring from March through August. High-risk months are concentrated in April, May, June, July, and August, where the index reaches an extreme level of 11 to 12, resulting in a rapid burn time of just 10 minutes. This highlights the need for heightened sun safety measures during these months. Visitors and residents should seek shade, wear protective clothing, and apply high-SPF sunscreen, particularly during peak hours, to mitigate the risks associated with the strong UV radiation. As the UV Index diminishes in the fall and winter months, levels remain moderate in January and December, allowing for more extended outdoor activities without the same level of concern.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongcheng | 5 | 7 | 9 | 11 | 12 | 11 | 12 | 12 | 10 | 8 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |