Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Zhongcheng, China, where the sun’s rays can pose significant health risks, especially during peak hours. As you enjoy the region's humid subtropical climate, staying informed about UV levels helps in preventing sunburn and protecting your skin from harmful ultraviolet radiation. With midday UV Index values soaring to 11, it’s essential to be proactive about your sun safety to maintain healthy skin throughout the year. Stay vigilant, and embrace the sun responsibly!
The UV Index today follows a striking upward trajectory, peaking at 11 from 12:00 PM to 1:00 PM, indicating the highest level of solar intensity and the need for adequate sun protection. Starting from a mild 1 at 7:00 AM, the index steadily climbs to 9 by 11:00 AM, before reaching its peak. The afternoon hours maintain a strong presence with 10 at 2:00 PM and gradually taper off to 3 by 5:00 PM. As the sun sets, the UV Index returns to a more manageable 1 by 6:00 PM, ultimately emphasizing the importance of sun safety during peak hours to protect against harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index displays significant seasonal changes, with the most intense levels occurring from March through August. High-risk months are concentrated in April, May, June, July, and August, where the index reaches an extreme level of 11 to 12, resulting in a rapid burn time of just 10 minutes. This highlights the need for heightened sun safety measures during these months. Visitors and residents should seek shade, wear protective clothing, and apply high-SPF sunscreen, particularly during peak hours, to mitigate the risks associated with the strong UV radiation. As the UV Index diminishes in the fall and winter months, levels remain moderate in January and December, allowing for more extended outdoor activities without the same level of concern.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhongcheng | 5 | 7 | 9 | 11 | 12 | 11 | 12 | 12 | 10 | 8 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |