UV Index in Zhongba, China

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Zhongba, China, where the sun's rays can pose significant health risks. With a climate classified as Cwa, Zhongba experiences intense sunshine, especially during peak hours when UV levels soar to 11—a level that can cause serious sunburn in just minutes. Being aware of the UV Index enables you to take preventative measures, protecting your skin and overall health from the harmful effects of excessive UV exposure. By grasping the changing UV levels throughout the day, you can enjoy the outdoors while safeguarding yourself against sun damage and long-term skin issues. Stay informed, stay protected!

Hourly UV Index in Zhongba

At dawn, the UV Index starts off low at 1 by 07:00, making it a safe time for early risers. However, as the sun ascends, the intensity rises steadily, hitting 2 at 08:00 and 3 by 09:00. The peak occurs at 12:00, where the UV Index reaches a blistering 10—ideal for seeking shade or applying sunscreen. The afternoon sees the highest reading of 11 at 13:00, emphasizing caution during peak hours. As the sunlight begins to wane, the index gradually declines: from 10 at 14:00, to 5 at 16:00, before dropping back to 1 by 19:00. Remember, moderation is key when basking in the sun’s rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Zhongba

Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.

Monthly Maximum UV Index for Zhongba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Zhongba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Zhongba UV Index with Other China Cities

The table above highlights how UV exposure in Zhongba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Zhongba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Zhongba	4	6	8	10	11	12	11	11	10	8	6	4
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7