UV Index in Zhongba, China

Last updated: June 2, 2025

In Zhongba, China, being aware of the UV Index is crucial for protecting yourself against harmful ultraviolet rays. Understanding UV levels is essential not only for sunburn prevention but also for promoting overall skin health, especially given the increased risk of skin damage with higher UV exposure. The region's Cwa climate brings warm summers, where UV Index values can soar as high as 12 during peak hours, making it imperative for residents and visitors alike to stay informed about local UV levels. By regularly checking the UV Index, you can enjoy the outdoor beauty of Zhongba while minimizing your risk of sun-related health issues.

Hourly UV Index in Zhongba

The UV Index throughout the day showcases a dynamic pattern, beginning with a mild level of 1 at 7:00 AM and gradually climbing to a striking peak of 12 by 1:00 PM. This midday maximum indicates a high risk for unprotected skin, urging caution as UV radiation is particularly intense. As the afternoon unfolds, the index gradually decreases, dropping to 9 at 3:00 PM, and continues to decline until it returns to a safe 1 by 7:00 PM. Between 11:00 AM and 2:00 PM, when the index hovers around 11 to 12, it's essential to seek shade or apply sunscreen for optimal protection. Overall, this UVI data emphasizes the importance of being mindful of UV exposure, especially during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zhongba

Throughout the year, the UV Index demonstrates significant seasonal variation, with high-risk months primarily occurring from March to August when values reach their peak. Notably, May through July feature extreme UV Index levels (11-12), with a burn time as short as 10 minutes. This indicates that during these months, individuals should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, in January and December, with a moderate UV Index of 4, burn times extend to 30 minutes, suggesting lower risk for sunburn. Visitors and residents are encouraged to remain vigilant and adjust their sun exposure habits in accordance with these fluctuations throughout the year to protect their skin health.

Monthly Maximum UV Index for Zhongba, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zhongba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec468101112111110854
Data source: Statistical UV Index data for Zhongba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zhongba UV Index with Other China Cities

The table above highlights how UV exposure in Zhongba compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zhongba's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Zhongba468101112111110864
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197