Last updated: June 2, 2025
In Xuyong, China, understanding the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking at noon and early afternoon—reaching as much as 12—it's essential for residents and visitors alike to be aware of the sun’s intensity, especially in a climate characterized by hot summers and mild winters. This knowledge plays a vital role in sunburn prevention and maintaining long-term skin health. Regularly checking the UV Index can help you plan your outdoor activities safely, ensuring you enjoy the beautiful weather of Xuyong while minimizing the risks associated with excessive sun exposure.
The UV Index throughout the day showcases a striking pattern, peaking at an impressive 12 by 1 PM. Beginning with a gentle start of 1 at 7 AM, the index steadily climbs, hitting 10 by 11 AM and reaching its zenith at 12 during the warmest hour. As the afternoon progresses, a decline occurs, with the index tapering off to 8 at 3 PM, and gradually dropping to 1 by 6 PM. This indicates that the highest UV exposure is between 11 AM and 1 PM, urging outdoor enthusiasts to take precautions during these hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with the highest risk months occurring from March to August, where the UV Index peaks at 12, categorizing it as extreme and resulting in a burn time of only 10 minutes. In contrast, the lowest risk months are January and December, with a moderate exposure category of 5, allowing for a burn time of 30 minutes. Notably, April and May also carry high risks, urging visitors and residents to take extra precautions. As a general guideline, during the high UV index months, it is crucial to seek shade, wear protective clothing, and apply sunscreen frequently to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xuyong | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 10 | 9 | 7 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |